Nutrition Breakdown
Fractured Prune Calories — Lowest to Highest
Browse calorie values for Fractured Prune menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
147 kcal
Lowest Item
19 kcal
Highest Item
385 kcal
Lowest Calorie Items at Fractured Prune
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lipton Iced Tea | beverages | USDA | 19 kcal |
| 2 | Lipton Lemonade | beverages | USDA | 20 kcal |
| 3 | Aquafina Water | beverages | Estimated | 24 kcal |
| 4 | Sierra Mist | beverages | USDA | 32 kcal |
| 5 | Pepsi | beverages | USDA | 45 kcal |
| 6 | Mountain Dew | beverages | USDA | 46 kcal |
| 7 | Side of Cream Cheese | breakfast & prunewich | USDA | 49 kcal |
| 8 | BANANA NUT BREAD DONUT | donuts | USDA | 140 kcal |
| 9 | BLACK FOREST DONUT | donuts | USDA | 140 kcal |
| 10 | BLUEBERRY HILL DONUT | donuts | USDA | 140 kcal |
| 11 | CHOCOLATE COVERED CHERRY DONUT | donuts | USDA | 140 kcal |
| 12 | CREAMSICLE DONUT | donuts | USDA | 140 kcal |
| 13 | FRENCH TOAST DONUT | donuts | USDA | 140 kcal |
| 14 | LEMONADE DONUT | donuts | USDA | 140 kcal |
| 15 | MORNING BUZZ DONUT | donuts | USDA | 140 kcal |
| 16 | MS. PRUNELLA DONUT | donuts | USDA | 140 kcal |
| 17 | MYRNA MEDLEY DONUT | donuts | USDA | 140 kcal |
| 18 | O.C. SAND DONUT | donuts | USDA | 140 kcal |
| 19 | PEBBLE BEACH DONUT | donuts | USDA | 140 kcal |
| 20 | PEPPERMINT PATTY DONUT | donuts | USDA | 140 kcal |
| 21 | PLAIN JANE DONUT | donuts | USDA | 140 kcal |
| 22 | REESE CUP DONUT | donuts | USDA | 140 kcal |
| 23 | ROLO DONUT | donuts | USDA | 140 kcal |
| 24 | STRAWBERRY SHORTCAKE DONUT | donuts | USDA | 140 kcal |
| 25 | SUNDAE DONUT | donuts | USDA | 140 kcal |
| 26 | TRAIL MIX DONUT | donuts | USDA | 140 kcal |
| 27 | Breakfast Club | breakfast & prunewich | USDA | 141 kcal |
| 28 | Scrambled Egg | breakfast & prunewich | USDA | 141 kcal |
| 29 | Bagel | bagels | USDA | 264 kcal |
| 30 | Bagel with Cream Cheese | bagels | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prunewich Breakfast
Bagel with Butter & Jelly
Bagel with Cream Cheese and Lox
Diet Pepsi
Bagel with Cream Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fractured Prune Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fractured Prune items have calorie data?
What is the lowest-calorie item at Fractured Prune?
Are Fractured Prune calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.