Nutrition Breakdown
Fractured Prune the Donut Shoppe Calories — Lowest to Highest
Browse calorie values for Fractured Prune the Donut Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
451 kcal
Lowest Calorie Items at Fractured Prune the Donut Shoppe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Soft Drinks | beverages | USDA | 42 kcal |
| 4 | Water | beverages | USDA | 42 kcal |
| 5 | Red Bull | beverages | USDA | 43 kcal |
| 6 | Orange Juice | beverages | USDA | 46 kcal |
| 7 | Apple Juice | beverages | USDA | 50 kcal |
| 8 | Cream Cheese (plain or Lite) | bagels | USDA | 179 kcal |
| 9 | Egg & Cheese | breakfast sandwiches | USDA | 203 kcal |
| 10 | Egg & Cheese | the prunewich | USDA | 203 kcal |
| 11 | Egg, Cheese & Meat | breakfast sandwiches | USDA | 212 kcal |
| 12 | Egg, Cheese, & Meat | the prunewich | USDA | 212 kcal |
| 13 | Two Dozen Donuts and a 96 Oz. Box of Coffee | office bundle $27.99 | USDA | 229 kcal |
| 14 | Hot Donut of Your Choice Topped | hole in one | USDA | 243 kcal |
| 15 | Egg & One Meat | breakfast sandwiches | USDA | 249 kcal |
| 16 | Creamsicle | specialty donuts | Estimated | 320 kcal |
| 17 | Two Hot Hand-dipped Donuts, 8oz Milk | kids meal | Estimated | 320 kcal |
| 18 | Sausage Only | the prunewich | USDA | 328 kcal |
| 19 | Cereal | cereal | USDA | 389 kcal |
| 20 | Banana Nut Bread | specialty donuts | Estimated | 390 kcal |
| 21 | Black Forest | specialty donuts | Estimated | 390 kcal |
| 22 | Blueberry Hill | specialty donuts | Estimated | 390 kcal |
| 23 | Breakfast Club | breakfast sandwiches | Estimated | 390 kcal |
| 24 | Carnival | specialty donuts | Estimated | 390 kcal |
| 25 | Cereal | cereal | Estimated | 390 kcal |
| 26 | Chocolate Covered Cherry | specialty donuts | Estimated | 390 kcal |
| 27 | French Toast | specialty donuts | Estimated | 390 kcal |
| 28 | Glazes | or create your own | Estimated | 390 kcal |
| 29 | Hot Chocolate | beverages | Estimated | 390 kcal |
| 30 | Lemonade | specialty donuts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Bagel
Butter, Jelly, or Peanut Butter
Strawberry Shortcake
Banana Nut Bread
Black Forest
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fractured Prune the Donut Shoppe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fractured Prune the Donut Shoppe items have calorie data?
What is the lowest-calorie item at Fractured Prune the Donut Shoppe?
Are Fractured Prune the Donut Shoppe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.