Nutrition Breakdown

Fraboni's Calories — Lowest to Highest

Browse calorie values for Fraboni's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

64 / 64 items resolved USDA database: 20 Estimated: 44

Lowest Calorie Items at Fraboni's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Lezza Lemon Ice desserts USDA 17 kcal
3 Bottled Tea and Mineral Water beverages USDA 22 kcal
4 Lemonade beverages USDA 42 kcal
5 Soda beverages USDA 42 kcal
6 Fruit Juices beverages USDA 45 kcal
7 Thursday - Lunch Specials daily hot lunch specials USDA 68 kcal
8 Red and White Wines beverages USDA 85 kcal
9 Monday - Lunch Specials daily hot lunch specials USDA 100 kcal
10 Fresh Cannoli desserts USDA 107 kcal
11 Fruit and Nut deli salads Estimated 140 kcal
12 Saturday - Lunch Specials daily hot lunch specials USDA 144 kcal
13 Shrimp Salad deli salads Estimated 153 kcal
14 Antipasto Salad deli salads Estimated 180 kcal
15 Artichoke Salad deli salads Estimated 180 kcal
16 Broccoli Salad deli salads Estimated 180 kcal
17 Dill and Crab Salad deli salads Estimated 180 kcal
18 Gemelli Salad deli salads Estimated 180 kcal
19 Italian Olive Salad deli salads Estimated 180 kcal
20 Pepper Salad deli salads Estimated 180 kcal
21 Pesto Tortellini Salad deli salads Estimated 180 kcal
22 Tomato Salad deli salads Estimated 180 kcal
23 Tuna Salad deli salads Estimated 180 kcal
24 Friday - Lunch Specials daily hot lunch specials USDA 189 kcal
25 Thursday - Lunch Specials daily hot lunch specials USDA 189 kcal
26 Soups famous sub sandwiches Estimated 220 kcal
27 Wednesday - Lunch Specials daily hot lunch specials USDA 240 kcal
28 Lezza Spumoni desserts USDA 243 kcal
29 Tuesday - Lunch Specials daily hot lunch specials USDA 252 kcal
30 Chicken Salad deli salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Pesto

deli salads 560 kcal

Pasta and Cheese

deli salads 560 kcal

Sunday - Lunch Specials

daily hot lunch specials 521 kcal

Bow Ties and Cheese

deli salads 488 kcal

Marinated Artichoke Hearts

deli salads 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fraboni's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fraboni's items have calorie data?
Fraboni's currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fraboni's?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fraboni's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fraboni's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.