Nutrition Breakdown

Foursome Diner Calories — Lowest to Highest

Browse calorie values for Foursome Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

509 / 509 items resolved USDA database: 0 Estimated: 509

Lowest Calorie Items at Foursome Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Salmon Steak fancy seafood Estimated 10 kcal
2 Celestial Herb Tea beverages Estimated 10 kcal
3 Cup of Hot Water beverages Estimated 10 kcal
4 Open Roumanian Steak triple decker sandwiches Estimated 10 kcal
5 Philly Cheese Steak Sub hero sub sandwiches Estimated 10 kcal
6 Roumanian Steak and 2 Eggs eggs and omelettes Estimated 10 kcal
7 Virginia Ham Steak and 2 Eggs eggs and omelettes Estimated 10 kcal
8 Coffee or Tea beverages Estimated 25 kcal
9 Fresh Brewed Decaffeinated Coffee, Tea or Sanka beverages Estimated 25 kcal
10 Coffee ice cream creations Estimated 40 kcal
11 English Coffee with Drambuie international coffee Estimated 40 kcal
12 French Coffee with French Brandy international coffee Estimated 40 kcal
13 Greek Coffee with Metaxa international coffee Estimated 40 kcal
14 Irish Coffee with Irish Whiskey international coffee Estimated 40 kcal
15 Italian Coffee with Sambucca international coffee Estimated 40 kcal
16 Jamaican Coffee with Jamaican Rum international coffee Estimated 40 kcal
17 Mexican Coffee with Kahlue international coffee Estimated 40 kcal
18 Russian Coffee with Vodka international coffee Estimated 40 kcal
19 Teacher Salad ideal weight salad delights Estimated 95 kcal
20 Iced Tea or Iced Coffee beverages Estimated 103 kcal
21 Long Island Iced Tea mixed drinks and cocktail Estimated 135 kcal
22 A Cocktail of Fresh Fruit fruits and juices Estimated 140 kcal
23 Assorted Fruit Pies delicious desserts Estimated 140 kcal
24 Half Grapefruit fruits and juices Estimated 140 kcal
25 with Fresh Fruit dairy dishes Estimated 140 kcal
26 Chopped Platter ideal weight salad delights Estimated 170 kcal
27 Smoked Salmon Platter cold salad platters Estimated 170 kcal
28 Special Fried Platter special fried platter Estimated 170 kcal
29 Speical Platter for Two bagelry Estimated 170 kcal
30 Vegetable Platter ideal weight salad delights Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 509

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Our Own Pizza Omelette

eggs and omelettes 710 kcal

Pizza Bagel with Bacon

finger food and appetizers 710 kcal

Pizza Pita

finger food and appetizers 710 kcal

Sausage Pizza Omelette

eggs and omelettes 710 kcal

Tomato and Pepper Pizza Omelette

eggs and omelettes 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Foursome Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Foursome Diner items have calorie data?
Foursome Diner currently has calorie values for 509 of 509 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Foursome Diner?
The lightest item currently tracked is Broiled Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Foursome Diner calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 509 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Foursome Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.