Nutrition Breakdown
Four World's Bakery Calories — Lowest to Highest
Browse calorie values for Four World's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
1 kcal
Highest Item
540 kcal
Lowest Calorie Items at Four World's Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks | USDA | 1 kcal |
| 2 | Tea | hot drinks | USDA | 34 kcal |
| 3 | Olive Rosemary | breads | USDA | 131 kcal |
| 4 | Baguette | breads | USDA | 214 kcal |
| 5 | Multigrain | breads | USDA | 214 kcal |
| 6 | Pizza Dough | groceries | USDA | 218 kcal |
| 7 | Bagels | breads | USDA | 264 kcal |
| 8 | Egg Challah | breads | USDA | 286 kcal |
| 9 | WW Challah | breads | USDA | 287 kcal |
| 10 | Cr. Cheese | groceries | USDA | 295 kcal |
| 11 | Canele | pastry & sweets | USDA | 300 kcal |
| 12 | Honey | groceries | USDA | 304 kcal |
| 13 | Fruit Turnover | pastry & sweets | USDA | 316 kcal |
| 14 | Whole Wheat | breads | USDA | 332 kcal |
| 15 | Bulk Flour | groceries | USDA | 357 kcal |
| 16 | Choc Babka | pastry & sweets | USDA | 364 kcal |
| 17 | Pan Levain | breads | USDA | 367 kcal |
| 18 | Crois. Sp/Ricotta | pastry & sweets | Estimated | 390 kcal |
| 19 | Croissant Alm | pastry & sweets | USDA | 406 kcal |
| 20 | Croissant Plain | pastry & sweets | USDA | 406 kcal |
| 21 | Croissant Rsn | pastry & sweets | USDA | 406 kcal |
| 22 | Croissant Cheese | pastry & sweets | USDA | 414 kcal |
| 23 | Croissant Choc | pastry & sweets | USDA | 421 kcal |
| 24 | Granola | groceries | USDA | 464 kcal |
| 25 | Cran Walnut | breads | USDA | 500 kcal |
| 26 | Coffee Beans | groceries | USDA | 540 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coffee Beans
Cran Walnut
Granola
Croissant Choc
Croissant Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Four World's Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Four World's Bakery items have calorie data?
What is the lowest-calorie item at Four World's Bakery?
Are Four World's Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.