Nutrition Breakdown

Four World's Bakery Calories — Lowest to Highest

Browse calorie values for Four World's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

540 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at Four World's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Tea hot drinks USDA 34 kcal
3 Olive Rosemary breads USDA 131 kcal
4 Baguette breads USDA 214 kcal
5 Multigrain breads USDA 214 kcal
6 Pizza Dough groceries USDA 218 kcal
7 Bagels breads USDA 264 kcal
8 Egg Challah breads USDA 286 kcal
9 WW Challah breads USDA 287 kcal
10 Cr. Cheese groceries USDA 295 kcal
11 Canele pastry & sweets USDA 300 kcal
12 Honey groceries USDA 304 kcal
13 Fruit Turnover pastry & sweets USDA 316 kcal
14 Whole Wheat breads USDA 332 kcal
15 Bulk Flour groceries USDA 357 kcal
16 Choc Babka pastry & sweets USDA 364 kcal
17 Pan Levain breads USDA 367 kcal
18 Crois. Sp/Ricotta pastry & sweets Estimated 390 kcal
19 Croissant Alm pastry & sweets USDA 406 kcal
20 Croissant Plain pastry & sweets USDA 406 kcal
21 Croissant Rsn pastry & sweets USDA 406 kcal
22 Croissant Cheese pastry & sweets USDA 414 kcal
23 Croissant Choc pastry & sweets USDA 421 kcal
24 Granola groceries USDA 464 kcal
25 Cran Walnut breads USDA 500 kcal
26 Coffee Beans groceries USDA 540 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coffee Beans

groceries 540 kcal

Cran Walnut

breads 500 kcal

Granola

groceries 464 kcal

Croissant Choc

pastry & sweets 421 kcal

Croissant Cheese

pastry & sweets 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Four World's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Four World's Bakery items have calorie data?

Four World's Bakery currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Four World's Bakery?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Four World's Bakery calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Four World's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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