Nutrition Breakdown

Four Sisters Grill Calories — Lowest to Highest

Browse calorie values for Four Sisters Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

44 kcal

Highest Item

390 kcal

23 / 23 items resolved USDA database: 20 Estimated: 3

Lowest Calorie Items at Four Sisters Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 R2. Com Thit Nuong rice USDA 44 kcal
2 N6. Bun Tom Nuong noodles** USDA 110 kcal
3 R6. Com Tom Nuong rice USDA 110 kcal
4 R3. Com Ga Nuong Xa rice USDA 151 kcal
5 B1. Banh Mi Thit Nuong banh mi $6.25 USDA 163 kcal
6 B2. Banh Mi Thit Nguoi banh mi $6.25 USDA 163 kcal
7 B3. Banh Mi Ga Nuong banh mi $6.25 USDA 163 kcal
8 B4. Banh Mi Bo Nuong banh mi $6.25 USDA 163 kcal
9 B5. Banh Mi Chay Tofu banh mi $6.25 USDA 163 kcal
10 R1. Gom Suon rice USDA 190 kcal
11 R8. Ga Nuong Tieu Den rice USDA 200 kcal
12 R9. Bo Nuong Tieu Den rice USDA 200 kcal
13 N1. Bun Thit Nuong noodles** USDA 210 kcal
14 N2. Bun Ga Nuong Xa noodles** USDA 210 kcal
15 N3. Bun Bo Nuong Xa noodles** USDA 210 kcal
16 N5. Bun Tom Thit Nuong noodles** USDA 210 kcal
17 R7. Com Ca Chien rice USDA 255 kcal
18 R4. Com Bo Nuong Xa rice USDA 259 kcal
19 Com Dau Hu Xa Ot rice USDA 265 kcal
20 N4. Bun Dau Hu Chien noodles** USDA 270 kcal
21 A1. Cha Gio/Cha Gio Chay appetizers Estimated 390 kcal
22 A2. Goi Du Du Tom Thit appetizers Estimated 390 kcal
23 A3. Gpo Du Du Chay appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A1. Cha Gio/Cha Gio Chay

appetizers 390 kcal

A2. Goi Du Du Tom Thit

appetizers 390 kcal

A3. Gpo Du Du Chay

appetizers 390 kcal

N4. Bun Dau Hu Chien

noodles** 270 kcal

Com Dau Hu Xa Ot

rice 265 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Four Sisters Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Four Sisters Grill items have calorie data?
Four Sisters Grill currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Four Sisters Grill?
The lightest item currently tracked is R2. Com Thit Nuong at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Four Sisters Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Four Sisters Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.