Nutrition Breakdown

FOUR at Yotel Calories — Lowest to Highest

Browse calorie values for FOUR at Yotel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

176 / 176 items resolved USDA database: 24 Estimated: 152

Lowest Calorie Items at FOUR at Yotel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Peach & Bourbon Tea handcrafted cocktails USDA 1 kcal
2 Pork Belly Steamed Buns small plates Estimated 10 kcal
3 Pork Belly Steamed Buns meat & poultry Estimated 10 kcal
4 Steamed Crab Dumplings small plates Estimated 10 kcal
5 Steamed Crab Dumplings noodles, rice & dumplings Estimated 10 kcal
6 Steamed Crab Dumplings seafood Estimated 10 kcal
7 Passion Plantation Punch handcrafted cocktails USDA 13 kcal
8 Crispy Okra small plates $4 each USDA 33 kcal
9 Draft Beers beers USDA 48 kcal
10 Fresh Berries sides USDA 52 kcal
11 Bottle Beers beers USDA 71 kcal
12 Sparkling wines by the glass $4 USDA 75 kcal
13 Shrimp Shu Mai small plates $4 each USDA 78 kcal
14 Rose wines by the glass $4 USDA 83 kcal
15 Sake Sangria handcrafted cocktails USDA 83 kcal
16 White wines by the glass $4 USDA 83 kcal
17 Red wines by the glass $4 USDA 85 kcal
18 Terraza Margarita handcrafted cocktails USDA 122 kcal
19 Eggs Scrambled Or Fried breakfast special $9.95 USDA 132 kcal
20 Fruit & Granola brunch plates Estimated 140 kcal
21 Grapefruit fresh juice $4 Estimated 140 kcal
22 Grapefruit fresh juices $4 Estimated 140 kcal
23 Seasonal Fruit Plate breakfast plates Estimated 140 kcal
24 Vegetable Omelette breakfast special $9.95 USDA 146 kcal
25 Dim Sum big platters $25 each USDA 151 kcal
26 Latte espresso bar Estimated 170 kcal
27 Chile Dusted Tuna Salad salads & soup Estimated 180 kcal
28 Hijiki Seaweed Salad cold plates Estimated 180 kcal
29 Hijiki Seaweed Salad small plates Estimated 180 kcal
30 Hijiki Seaweed Salad salads & soup Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Ground Beef Burger

hot plates 620 kcal

Bacon

sides 600 kcal

Bacon

sides 600 kcal

Stir Fried Pork Belly Ramen Noodles

noodles, rice & dumplings 520 kcal

Chicken Udon Noodles

small plates 475 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

FOUR at Yotel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many FOUR at Yotel items have calorie data?
FOUR at Yotel currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at FOUR at Yotel?
The lightest item currently tracked is Peach & Bourbon Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are FOUR at Yotel calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the FOUR at Yotel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.