Nutrition Breakdown

Founding Fathers Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for Founding Fathers Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

78 kcal

Highest Item

710 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at Founding Fathers Sports Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Frecon Farms on tap USDA 78 kcal
2 Allagash on tap USDA 83 kcal
3 BLT Salad soups, salads & appetizers Estimated 180 kcal
4 Chopped Greek Salad soups, salads & appetizers Estimated 180 kcal
5 Oyster Rockefeller Salad soups, salads & appetizers Estimated 180 kcal
6 Ballast Point on tap USDA 200 kcal
7 Soup Du Jour soups, salads & appetizers Estimated 220 kcal
8 Yards on tap USDA 232 kcal
9 Guinness on tap USDA 233 kcal
10 Oskar Blues on tap USDA 268 kcal
11 Other Farm Brewery on tap USDA 271 kcal
12 Ommegang on tap USDA 308 kcal
13 Basic pizza Estimated 390 kcal
14 Basil Pesto pizza Estimated 390 kcal
15 Beer Battered Fried Pickle Spears soups, salads & appetizers Estimated 390 kcal
16 Bianca pizza Estimated 390 kcal
17 Crab & Spinach Dip soups, salads & appetizers Estimated 390 kcal
18 Duclaw on tap Estimated 390 kcal
19 FF Antipasti soups, salads & appetizers Estimated 390 kcal
20 FF Antipasti soups, salads & appetizers Estimated 390 kcal
21 FF Antipasti soups, salads & appetizers Estimated 390 kcal
22 Fegley’s on tap Estimated 390 kcal
23 First Meal On The Moon sliders Estimated 390 kcal
24 Flash Fried Calamari soups, salads & appetizers Estimated 390 kcal
25 Flying Fish on tap Estimated 390 kcal
26 Fried Oyster sliders Estimated 390 kcal
27 Game Day Nachos soups, salads & appetizers Estimated 390 kcal
28 Game Day Nachos soups, salads & appetizers Estimated 390 kcal
29 Grilled Eggplant & Mushroom sandwiches Estimated 390 kcal
30 House Made Chips & Salsa Roja soups, salads & appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzazz Mozzarella

pizza 710 kcal

Bacon Cheese Burger

pizza 620 kcal

Double F Burger

sandwiches 620 kcal

Double F Burger

sandwiches 620 kcal

Greek Lamb Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Founding Fathers Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Founding Fathers Sports Bar & Grill items have calorie data?
Founding Fathers Sports Bar & Grill currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Founding Fathers Sports Bar & Grill?
The lightest item currently tracked is Frecon Farms at approximately 78 kcal. Use the ranked table to find other low-calorie meal choices.

Are Founding Fathers Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Founding Fathers Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.