Nutrition Breakdown
Founding Farmers Calories — Lowest to Highest
Browse calorie values for Founding Farmers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
12 kcal
Highest Item
589 kcal
Lowest Calorie Items at Founding Farmers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Napa Provençal | from the sea | USDA | 12 kcal |
| 2 | Candy Corn | farm breads | USDA | 16 kcal |
| 3 | Roasted Tomato Soup | soups & salads | USDA | 19 kcal |
| 4 | Today's Fish* | from the sea | USDA | 20 kcal |
| 5 | Today's Soup | soups & salads | USDA | 20 kcal |
| 6 | Cauliflower Steak & Risotto | meatless | USDA | 24 kcal |
| 7 | Mint Watermelon | crop list sides | USDA | 25 kcal |
| 8 | Pickled Vegetables | starters | USDA | 25 kcal |
| 9 | Baby Cheeseburgers* | starters | USDA | 27 kcal |
| 10 | Butcher's Daily Cuts* | from the range | USDA | 31 kcal |
| 11 | Cucumber & Snow Peas | crop list sides | USDA | 40 kcal |
| 12 | Green Beans | crop list sides | USDA | 40 kcal |
| 13 | Spicy Sausage PEI Mussels | starters | USDA | 40 kcal |
| 14 | Seafood Bucatini | handmade pastas | USDA | 53 kcal |
| 15 | Farmers Salad* | soups & salads | USDA | 54 kcal |
| 16 | Roasted Vegetable & Avocado | sandwiches & burgers | USDA | 54 kcal |
| 17 | Crab Cakes* | from the sea | USDA | 83 kcal |
| 18 | Butcher's Hot Dogs & Rolls | sandwiches & burgers | USDA | 84 kcal |
| 19 | Mushroom Meunière & Risotto | meatless | USDA | 86 kcal |
| 20 | Red Potatoes | crop list sides | USDA | 87 kcal |
| 21 | Fish & Chips | from the sea | USDA | 92 kcal |
| 22 | Yankee Pot Roast | signatures | USDA | 92 kcal |
| 23 | Glazed Bacon Lollis | starters | USDA | 97 kcal |
| 24 | Spicy Ahi Tuna Poke* | soups & salads | USDA | 102 kcal |
| 25 | Meunière | from the sea | USDA | 118 kcal |
| 26 | Fried Chicken | soups & salads | USDA | 122 kcal |
| 27 | Chili Cheeseburger* | sandwiches & burgers | USDA | 126 kcal |
| 28 | Ham, Apple & Peas Mac & Cheese | handmade pastas | USDA | 131 kcal |
| 29 | Many Vegetable Mushroom Loaf | meatless | USDA | 134 kcal |
| 30 | Shrimp & Sundried Tomato Bucatini | handmade pastas | USDA | 134 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Simple Style
Jonny's BBQ Spiced Nuts
Grilled Cheese & Tomato Soup
Pesto
Skillet Corn Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Founding Farmers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Founding Farmers items have calorie data?
What is the lowest-calorie item at Founding Farmers?
Are Founding Farmers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.