Nutrition Breakdown

Forte Restaurant Calories — Lowest to Highest

Browse calorie values for Forte Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

47 kcal

Highest Item

390 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Forte Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp sushi - sashimi & nigiri USDA 47 kcal
2 Salmon & Spinach sushi - basic USDA 63 kcal
3 Neko Roll sushi - specialty rolls USDA 93 kcal
4 Tuna sushi - sashimi & nigiri USDA 94 kcal
5 Wakami Seaweed Salad sushi - extras USDA 98 kcal
6 Green Dragon sushi - specialty rolls USDA 126 kcal
7 Seasame Seared Tuna sushi - sashimi & nigiri USDA 128 kcal
8 Haku-Taka Roll sushi - specialty rolls USDA 131 kcal
9 Sakka Roll sushi - specialty rolls USDA 131 kcal
10 Tanbou Roll sushi - specialty rolls USDA 131 kcal
11 Rainbow Roll sushi - specialty rolls USDA 135 kcal
12 Tuna Ninjas sushi - extras USDA 138 kcal
13 Uxisuki Roll sushi - specialty rolls USDA 157 kcal
14 Shappo Roll sushi - specialty rolls USDA 178 kcal
15 Nitari Roll sushi - specialty rolls USDA 183 kcal
16 Senjo Roll sushi - specialty rolls USDA 189 kcal
17 Salmon sushi - sashimi & nigiri USDA 232 kcal
18 Makku Roll sushi - specialty rolls USDA 258 kcal
19 Tategami Roll sushi - specialty rolls USDA 263 kcal
20 Eel sushi - sashimi & nigiri USDA 273 kcal
21 California sushi - basic Estimated 390 kcal
22 Crab and Asparagus sushi - basic Estimated 390 kcal
23 Dynamite Roll sushi - specialty rolls Estimated 390 kcal
24 Juneau sushi - basic Estimated 390 kcal
25 Philly sushi - basic Estimated 390 kcal
26 Shrimp Tempura sushi - basic Estimated 390 kcal
27 Spicy Surimi sushi - basic Estimated 390 kcal
28 Spider sushi - basic Estimated 390 kcal
29 Unagi sushi - basic Estimated 390 kcal
30 Veggie sushi - basic Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California

sushi - basic 390 kcal

Crab and Asparagus

sushi - basic 390 kcal

Dynamite Roll

sushi - specialty rolls 390 kcal

Juneau

sushi - basic 390 kcal

Philly

sushi - basic 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Forte Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Forte Restaurant items have calorie data?
Forte Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Forte Restaurant?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Forte Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Forte Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.