Nutrition Breakdown
Fort Worth Chophouse Calories — Lowest to Highest
Browse calorie values for Fort Worth Chophouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Fort Worth Chophouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peppered Steak | sandwiches | Estimated | 10 kcal |
| 2 | Ahi Tuna Salad | soups and salads | Estimated | 180 kcal |
| 3 | Chop House Salad | soups and salads | Estimated | 180 kcal |
| 4 | Traditional Caesar Salad | soups and salads | Estimated | 180 kcal |
| 5 | Soup and Salad | soups and salads | Estimated | 200 kcal |
| 6 | Beef & Vegetable Soup or Soup Du Jour | soups and salads | Estimated | 220 kcal |
| 7 | Chicken Fried Steak or Chicken | entrees | Estimated | 220 kcal |
| 8 | Beef Tenderloin Street Tacos | entrees | Estimated | 280 kcal |
| 9 | Fish Tacos | entrees | Estimated | 280 kcal |
| 10 | Vegetable Tacos | entrees | Estimated | 280 kcal |
| 11 | Atlantic Salmon | entrees | Estimated | 390 kcal |
| 12 | Beef Stroganoff | entrees | Estimated | 390 kcal |
| 13 | Blackened Tilapia | entrees | Estimated | 390 kcal |
| 14 | Cajun Shrimp & Grits | entrees | Estimated | 390 kcal |
| 15 | Cobb in a Mold | soups and salads | Estimated | 390 kcal |
| 16 | Farm Fresh Spinach | soups and salads | Estimated | 390 kcal |
| 17 | Filet Mignon | sandwiches | Estimated | 390 kcal |
| 18 | Meatloaf | entrees | Estimated | 390 kcal |
| 19 | New York Strip | sandwiches | Estimated | 390 kcal |
| 20 | New York Wedge | soups and salads | Estimated | 390 kcal |
| 21 | Pork Chop | sandwiches | Estimated | 390 kcal |
| 22 | Zack Attack | soups and salads | Estimated | 390 kcal |
| 23 | Tempura Shrimp & Fries | entrees | Estimated | 420 kcal |
| 24 | Chicken Cordon Bleu | entrees | Estimated | 430 kcal |
| 25 | Grilled Chicken Breast | entrees | Estimated | 430 kcal |
| 26 | Buffalo Chicken Sandwich | sandwiches | Estimated | 450 kcal |
| 27 | Grilled Chicken Sandwich | sandwiches | Estimated | 450 kcal |
| 28 | Ahi Tuna Sandwich | sandwiches | Estimated | 470 kcal |
| 29 | Patty Melt Sandwich | sandwiches | Estimated | 470 kcal |
| 30 | Angel Hair Pasta | entrees | Estimated | 560 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chop House Tenderloin Burger
Angel Hair Pasta
Ahi Tuna Sandwich
Patty Melt Sandwich
Buffalo Chicken Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fort Worth Chophouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fort Worth Chophouse items have calorie data?
What is the lowest-calorie item at Fort Worth Chophouse?
Are Fort Worth Chophouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.