Nutrition Breakdown

Formaggio's Italian Bistro Calories — Lowest to Highest

Browse calorie values for Formaggio's Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

411 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

102 / 102 items resolved USDA database: 10 Estimated: 92

Lowest Calorie Items at Formaggio's Italian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Roll pizza rolls Estimated 10 kcal
2 Side Cold Pasta Salad side orders USDA 20 kcal
3 Side Tossed Salad side orders USDA 20 kcal
4 3 Homemade Meatballs side orders USDA 71 kcal
5 French Fries side orders USDA 179 kcal
6 6 Pack 16.9 oz. Soda drinks Estimated 180 kcal
7 Antipasto Salad salads Estimated 180 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Italian Chef Salad with Egg salads Estimated 180 kcal
10 Italian Grilled Turkey Salad salads Estimated 180 kcal
11 Italian Tossed Salad salads Estimated 180 kcal
12 Fried Pickles side orders USDA 213 kcal
13 Tiramisu dessert USDA 227 kcal
14 Onion Rings side orders USDA 235 kcal
15 Philly Cheese Steak Hot Sandwich hot sandwiches Estimated 240 kcal
16 Cheese Fries side orders USDA 248 kcal
17 6 Jalapeno Poppers side orders USDA 250 kcal
18 All Meat Pizzza Slice pizza by the slice Estimated 260 kcal
19 Soprano Steak and Chicken Hot Sandwich hot sandwiches Estimated 303 kcal
20 Italian Fried Chicken Salad salads Estimated 305 kcal
21 Italian Grilled Chicken Salad salads Estimated 305 kcal
22 New York Cheesecake dessert USDA 336 kcal
23 Greek Pasta Salad salads Estimated 370 kcal
24 Italian Cold Pasta Salad salads Estimated 370 kcal
25 16.9 oz. Bottle Drink drinks Estimated 390 kcal
26 8 Fried Mozzarella Sticks side orders Estimated 390 kcal
27 Baked Cheese Ravioli pasta entrees Estimated 390 kcal
28 Baked Meat Lasagna pasta entrees Estimated 390 kcal
29 Baked Spinach Lasagna pasta entrees Estimated 390 kcal
30 Baked Ziti pasta entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Meat Pizza

pizza specialty 710 kcal

Bianca Florentina Pizza with Spinach

pizza specialty 710 kcal

Bianca Pepperoni Pizza

pizza specialty 710 kcal

Formaggio's Gourmet Pizza

pizza specialty 710 kcal

Formaggio's Pizza Sticks

side orders 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Formaggio's Italian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Formaggio's Italian Bistro items have calorie data?
Formaggio's Italian Bistro currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Formaggio's Italian Bistro?
The lightest item currently tracked is Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Formaggio's Italian Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Formaggio's Italian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.