Nutrition Breakdown

Forest Hills Diner Calories — Lowest to Highest

Browse calorie values for Forest Hills Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

369 / 369 items resolved USDA database: 15 Estimated: 354

Lowest Calorie Items at Forest Hills Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 #1. Char-Broiled Roumanian Tenderloin Steak & Stuffed Lemon Sole combos Estimated 10 kcal
3 #2. Char-Broiled Roumanian Steak & Stuffed Shrimp combos Estimated 10 kcal
4 #3. Char-Broiled Roumanian Steak, Stuffed Clam & Stuffed Mushroom combos Estimated 10 kcal
5 #4. Char-Broiled Roumanian Steak & Stuffed Filet Of Sole combos Estimated 10 kcal
6 Bottled Water beverages Estimated 10 kcal
7 Broiled Chopped Steak With Onion Rings steaks & chops Estimated 10 kcal
8 Broiled Rib-Eye Steak steaks & chops Estimated 10 kcal
9 Fresh Red Salmon Steak fresh from the sea Estimated 10 kcal
10 Herbal Tea beverages Estimated 10 kcal
11 New York Cut Sirloin Steak steaks & chops Estimated 10 kcal
12 T-Bone Steak steaks & chops Estimated 10 kcal
13 Iced Tea beverages USDA 20 kcal
14 Tea beverages USDA 34 kcal
15 Brewed Decaffeinated Coffee beverages Estimated 40 kcal
16 Iced Coffee beverages USDA 43 kcal
17 Tropical Smoothie ice cream, milk shakes & smoothies USDA 48 kcal
18 Caribbean Smoothie ice cream, milk shakes & smoothies USDA 50 kcal
19 Milk beverages USDA 55 kcal
20 Canned Soda beverages USDA 57 kcal
21 Berry Blast Smoothie ice cream, milk shakes & smoothies USDA 63 kcal
22 Ice Cream Soda ice cream, milk shakes & smoothies USDA 87 kcal
23 Specialty Flavored Shake ice cream, milk shakes & smoothies USDA 89 kcal
24 Chocolate Milk beverages USDA 96 kcal
25 Chilled Half Grapefruit fruits Estimated 140 kcal
26 Fruit Pie homemade desserts Estimated 140 kcal
27 Half Grapefruit breakfast fruits & juices Estimated 140 kcal
28 Egg Cream ice cream, milk shakes & smoothies USDA 148 kcal
29 Fresh Fruit Salad fruits Estimated 160 kcal
30 Fruit Salad breakfast fruits & juices Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 354

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

8 oz. jumbo char-broiled burgers 665 kcal

Pizza Burger Deluxe Special

burger specials 665 kcal

Dominican Burrito Special

everyday specials $8 640 kcal

10 Oz. Homemade Burger Deluxe Special

burger specials 620 kcal

Bacon & Cheese Burger

8 oz. jumbo char-broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Forest Hills Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Forest Hills Diner items have calorie data?
Forest Hills Diner currently has calorie values for 369 of 369 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Forest Hills Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Forest Hills Diner calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 354 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Forest Hills Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.