Nutrition Breakdown

Fordee's Falafel & Deli Calories — Lowest to Highest

Browse calorie values for Fordee's Falafel & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

411 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

102 / 102 items resolved USDA database: 10 Estimated: 92

Lowest Calorie Items at Fordee's Falafel & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Bomb hot subs and roll-ups Estimated 10 kcal
2 Steak Tips Dinner hot dinners Estimated 10 kcal
3 Steak and Cheese hot subs and roll-ups Estimated 10 kcal
4 Greek Salad fresh salads USDA 48 kcal
5 Caesar Salad fresh salads USDA 77 kcal
6 Chicken Cutlet hot subs and roll-ups USDA 115 kcal
7 Garden Salad fresh salads USDA 115 kcal
8 The Texan Sub hot subs and roll-ups USDA 122 kcal
9 The Buff Sub hot subs and roll-ups USDA 123 kcal
10 Beef Shawarma Platter middle eastern platters Estimated 170 kcal
11 Falafel Platter middle eastern platters Estimated 170 kcal
12 Stuffed Grape Leaves Platter middle eastern platters Estimated 170 kcal
13 Vegetarian Combo Platter middle eastern platters Estimated 170 kcal
14 Fatoush Salad fresh salads USDA 180 kcal
15 Mediterranean Salad fresh salads USDA 180 kcal
16 The Tip hot subs and roll-ups USDA 188 kcal
17 Caesar Salad Roll-Up middle eastern and vegetarian roll-ups Estimated 225 kcal
18 Garden Salad Roll-Up middle eastern and vegetarian roll-ups Estimated 225 kcal
19 Greek Salad Roll-Up middle eastern and vegetarian roll-ups Estimated 225 kcal
20 Chicken Shawarma Platter middle eastern platters Estimated 300 kcal
21 Rice side orders Estimated 320 kcal
22 Lefty hot subs and roll-ups USDA 341 kcal
23 BLT hot subs and roll-ups Estimated 390 kcal
24 Baba Ghannoush side orders Estimated 390 kcal
25 Beef Kabob Dinner hot dinners Estimated 390 kcal
26 Beef Kabob Roll-Up hot subs and roll-ups Estimated 390 kcal
27 Beef Shawarma Roll-Up hot subs and roll-ups Estimated 390 kcal
28 Boneless Fingers fresh chicken Estimated 390 kcal
29 Dozen Falafel falafel Estimated 390 kcal
30 Dozen Falafel with Lettuce, Tomato and Tahini Sauce falafel Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

jumbo burgers 775 kcal

Buffalo Burger

jumbo burgers 775 kcal

Cheeseburger

jumbo burgers 775 kcal

Hamburger

jumbo burgers 775 kcal

Mushroom Burger

jumbo burgers 775 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
S

Sunset

burger
Between The Buns

Between The Buns

burger
McDonald's

McDonald's

burger
Burger King

Burger King

burger
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fordee's Falafel & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fordee's Falafel & Deli items have calorie data?
Fordee's Falafel & Deli currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fordee's Falafel & Deli?
The lightest item currently tracked is Steak Bomb at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fordee's Falafel & Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fordee's Falafel & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.