Nutrition Breakdown

Forbes Gyro Calories — Lowest to Highest

Browse calorie values for Forbes Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 0 Estimated: 103

Lowest Calorie Items at Forbes Gyro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Ranchero Steak Hoagie hoagies Estimated 10 kcal
4 Steak Calzone strombolis and calzones Estimated 10 kcal
5 Steak Hoagie hoagies Estimated 10 kcal
6 Steak Pie specialty pizzas Estimated 10 kcal
7 Steak Ranchero Pie specialty pizzas Estimated 10 kcal
8 Steak Rolls hot appetizers Estimated 10 kcal
9 Steak Wedgie wedgies Estimated 10 kcal
10 Supreme Steak Hoagie hoagies Estimated 10 kcal
11 Steak Salad salads Estimated 95 kcal
12 Falafel Salad salads Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Greek Salad salads Estimated 180 kcal
15 Gyro Salad salads Estimated 180 kcal
16 Soda (2-Liter) beverages Estimated 180 kcal
17 Soda (Can) beverages Estimated 180 kcal
18 Steak Wrap pitas and wraps Estimated 210 kcal
19 Ice Cream desserts Estimated 290 kcal
20 Buffalo Chicken Salad salads Estimated 305 kcal
21 Chicken Gyro Salad salads Estimated 305 kcal
22 Chicken Salad salads Estimated 305 kcal
23 Smoothie (16oz) beverages Estimated 320 kcal
24 Ayran beverages Estimated 390 kcal
25 Babaganush with Pita Bread cold appetizers Estimated 390 kcal
26 Baklava with Pistachios desserts Estimated 390 kcal
27 Baklava with Walnuts desserts Estimated 390 kcal
28 Baklava with Walnuts desserts Estimated 390 kcal
29 Beef Shish Kebab kebabs Estimated 390 kcal
30 Breadsticks hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Create Your Own Pizza

create your own pizza 710 kcal

Lahmacun (Turkish Pizza)

specialty pizzas 710 kcal

Pizza Boat

hot appetizers 710 kcal

Milkshake (16oz)

beverages 620 kcal

Chicken Nuggets

hot appetizers 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Forbes Gyro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Forbes Gyro items have calorie data?

Forbes Gyro currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Forbes Gyro?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Forbes Gyro calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Forbes Gyro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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