For Pete's Sake Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many For Pete's Sake items have calorie data?

For Pete's Sake currently has calorie values for 89 of 89 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at For Pete's Sake?

The lowest-calorie tracked item is Chips & Salsa at about 38 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at For Pete's Sake

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Chips & Salsa	dinner - basket bits	USDA	38 kcal
2	Grilled Steak Salad	lunch - soup salads	Estimated	95 kcal
3	Grilled Steak Salad	dinner - greens	Estimated	95 kcal
4	Char Grilled Black Angus Burger	dinner - burger	USDA	141 kcal
5	Caesar Salad	dinner - greens	Estimated	180 kcal
6	Classic Caesar Salad	lunch - soup salads	Estimated	180 kcal
7	Classic Caesar Salad	brunch - soups & salads	Estimated	180 kcal
8	House Salad	dinner - greens	Estimated	180 kcal
9	Pete's House Salad	lunch - soup salads	Estimated	180 kcal
10	Pete's House Salad	brunch - soups & salads	Estimated	180 kcal
11	Tomato Basil Mozzarella Salad	lunch - soup salads	Estimated	180 kcal
12	Tomato Basil Mozzarella Salad	dinner - greens	Estimated	180 kcal
13	Carolina Style Pork Sandwich	dinner - pub fare	USDA	182 kcal
14	Potato Fries	dinner - basket bits	USDA	198 kcal
15	Soup Of The Day	lunch - soup salads	Estimated	220 kcal
16	Soup Of The Day	brunch - soups & salads	Estimated	220 kcal
17	Soup Of The Day	dinner - soups	Estimated	220 kcal
18	Country Chicken Salad Sandwich	dinner - pub fare	USDA	245 kcal
19	Mahi Mahi Tacos	lunch - small plates	Estimated	280 kcal
20	Mahi Mahi Tacos	dinner - pub grub	Estimated	280 kcal
21	Cuban Sandwich	dinner - pub fare	USDA	281 kcal
22	Cream Of Potato	lunch - soup salads	Estimated	320 kcal
23	Cream Of Potato	brunch - soups & salads	Estimated	320 kcal
24	Cream Of Potato	dinner - soups	Estimated	320 kcal
25	Tomato Basil Mozzarella Flatbread	dinner - pub fare	USDA	329 kcal
26	BBQ Pork Sandwich	dinner - pub fare	USDA	333 kcal
27	Mushroom Risotto	dinner - basket bits	USDA	356 kcal
28	Country Chicken Salad Sandwich	lunch - lunch items	Estimated	360 kcal
29	Country Chicken Salad Sandwich	brunch - lunch items	Estimated	360 kcal
30	House Burger	dinner - burger	USDA	364 kcal

Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flat Bread Pizza

lunch - small plates 710 kcal

Breakfast Burrito

brunch - brunch items 640 kcal

Char Grilled Black Angus Burger

lunch - lunch items 620 kcal

Char Grilled Black Angus Burger

brunch - lunch items 620 kcal

Grilled Turkey Burger

lunch - lunch items 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

For Pete's Sake Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many For Pete's Sake items have calorie data?

For Pete's Sake currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at For Pete's Sake?

The lightest item currently tracked is Chips & Salsa at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are For Pete's Sake calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the For Pete's Sake full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

For Pete's Sake Calories — Lowest to Highest