Nutrition Breakdown
Footprints Cafe Calories — Lowest to Highest
Browse calorie values for Footprints Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
10 kcal
Highest Item
508 kcal
Lowest Calorie Items at Footprints Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Calamari Fried Or Steamed | starters | Estimated | 10 kcal |
| 2 | Steak | beef | Estimated | 10 kcal |
| 3 | Steak | french fries or bammie | Estimated | 10 kcal |
| 4 | Steak | rasta pasta | Estimated | 10 kcal |
| 5 | Steak & Shrimp | beef | Estimated | 10 kcal |
| 6 | Broccoli | sides | USDA | 24 kcal |
| 7 | Callaloo | favorites | USDA | 25 kcal |
| 8 | Carrot Juice | juices | USDA | 29 kcal |
| 9 | Vegetables | roti | USDA | 32 kcal |
| 10 | Cucumber | juices | USDA | 34 kcal |
| 11 | Curry Or Steam Broccoli & Carrots | sides | USDA | 35 kcal |
| 12 | Ginger Beer | juices | USDA | 39 kcal |
| 13 | Lemonade | juices | USDA | 42 kcal |
| 14 | Codfish & Butter Beans | favorites | USDA | 43 kcal |
| 15 | Okra | sides | USDA | 44 kcal |
| 16 | The Vegetarian | omelettes $4 | USDA | 44 kcal |
| 17 | Shrimp | roti | USDA | 47 kcal |
| 18 | Sorrel | juices | USDA | 51 kcal |
| 19 | Rice & Peas | sides | USDA | 64 kcal |
| 20 | Curry Or Steam Cabbage | sides | USDA | 65 kcal |
| 21 | Irish Moss | juices | USDA | 69 kcal |
| 22 | Kingfish & Shrimp | rasta pasta | USDA | 99 kcal |
| 23 | Steak & Shrimp | rasta pasta | USDA | 99 kcal |
| 24 | Curry Vegetables | vegetarian | USDA | 103 kcal |
| 25 | Boneless Chicken Roti | roti | USDA | 106 kcal |
| 26 | Curry Chicken | roti | USDA | 107 kcal |
| 27 | Mashed Garlic Banana | sides | USDA | 114 kcal |
| 28 | Fried Breadfruit | sides | USDA | 123 kcal |
| 29 | Pina Colada Or Strawberry Daiq | juices | USDA | 124 kcal |
| 30 | Fried Breadfruit | side orders | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macaroni Pie
Pulled Chicken Sandwich
Pulled Chicken Sandwich
BBQ Chicken
Cajun Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Footprints Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Footprints Cafe items have calorie data?
What is the lowest-calorie item at Footprints Cafe?
Are Footprints Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.