Nutrition Breakdown

Foodie Calories — Lowest to Highest

Browse calorie values for Foodie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

115 kcal

Lowest Item

1 kcal

Highest Item

496 kcal

71 / 71 items resolved USDA database: 71 Estimated: 0

Lowest Calorie Items at Foodie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Asian Infusion Tea beverages USDA 1 kcal
2 Hot Vietnamese Black Tea beverages USDA 1 kcal
3 Hot Vietnamese Green Jasmine Tea beverages USDA 1 kcal
4 Hot Vietnamese Green Tea beverages USDA 1 kcal
5 Hot Vietnamese White Tea beverages USDA 1 kcal
6 Ito En Tea beverages USDA 1 kcal
7 Coke Zero beverages USDA 5 kcal
8 Chicken and Mushroom Dumpling Soup dumpling soups USDA 6 kcal
9 Pork and Cabbage Dumpling Soup dumpling soups USDA 6 kcal
10 Seafood Dumpling Soup dumpling soups USDA 6 kcal
11 Vitamin Water beverages USDA 22 kcal
12 Lunch Box design your own lunch box USDA 24 kcal
13 Iced Asian Green Jasmine Tea beverages USDA 27 kcal
14 Iced Asian Green Tea beverages USDA 27 kcal
15 Iced Asian Infusion Tea beverages USDA 27 kcal
16 Iced Asian White Tea beverages USDA 27 kcal
17 Sprite beverages USDA 40 kcal
18 Veggie Sesame Clear Noodles Small Dish small dishes USDA 41 kcal
19 Asian Juice beverages USDA 42 kcal
20 Coke beverages USDA 42 kcal
21 Iced Vietnamese Cafe beverages USDA 42 kcal
22 Green Papaya Salad Small Dish small dishes USDA 43 kcal
23 Vegetarian Soup noodle soups USDA 44 kcal
24 Iced Asian Black Tea beverages USDA 45 kcal
25 Veggie Dumpling Soup dumpling soups USDA 48 kcal
26 Hot Vietnamese Cafe beverages USDA 50 kcal
27 Chicken Meat Balls Noodle Soup noodle soups USDA 53 kcal
28 Lemongrass Chicken Noodle Soup noodle soups USDA 53 kcal
29 Hoisin and Garlic Shrimp Sandwich banh mi sandwich USDA 54 kcal
30 Smoked Duck Sandwich banh mi sandwich USDA 54 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Dumplings

hand made boiled dumplings 496 kcal

BBQ Pork Summer Roll

fresh summer rolls 418 kcal

BBQ Pork in 6 Spices

banh mi sandwich 407 kcal

Iced Boba

beverages 358 kcal

Shredded Honey Glazed Beef Steak Sandwich

banh mi sandwich 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Foodie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Foodie items have calorie data?

Foodie currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Foodie?

The lightest item currently tracked is Hot Asian Infusion Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Foodie calorie values official or estimated?

This page uses a hybrid model: 71 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Foodie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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