Nutrition Breakdown
Foodie Calories — Lowest to Highest
Browse calorie values for Foodie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
115 kcal
Lowest Item
1 kcal
Highest Item
496 kcal
Lowest Calorie Items at Foodie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Asian Infusion Tea | beverages | USDA | 1 kcal |
| 2 | Hot Vietnamese Black Tea | beverages | USDA | 1 kcal |
| 3 | Hot Vietnamese Green Jasmine Tea | beverages | USDA | 1 kcal |
| 4 | Hot Vietnamese Green Tea | beverages | USDA | 1 kcal |
| 5 | Hot Vietnamese White Tea | beverages | USDA | 1 kcal |
| 6 | Ito En Tea | beverages | USDA | 1 kcal |
| 7 | Coke Zero | beverages | USDA | 5 kcal |
| 8 | Chicken and Mushroom Dumpling Soup | dumpling soups | USDA | 6 kcal |
| 9 | Pork and Cabbage Dumpling Soup | dumpling soups | USDA | 6 kcal |
| 10 | Seafood Dumpling Soup | dumpling soups | USDA | 6 kcal |
| 11 | Vitamin Water | beverages | USDA | 22 kcal |
| 12 | Lunch Box | design your own lunch box | USDA | 24 kcal |
| 13 | Iced Asian Green Jasmine Tea | beverages | USDA | 27 kcal |
| 14 | Iced Asian Green Tea | beverages | USDA | 27 kcal |
| 15 | Iced Asian Infusion Tea | beverages | USDA | 27 kcal |
| 16 | Iced Asian White Tea | beverages | USDA | 27 kcal |
| 17 | Sprite | beverages | USDA | 40 kcal |
| 18 | Veggie Sesame Clear Noodles Small Dish | small dishes | USDA | 41 kcal |
| 19 | Asian Juice | beverages | USDA | 42 kcal |
| 20 | Coke | beverages | USDA | 42 kcal |
| 21 | Iced Vietnamese Cafe | beverages | USDA | 42 kcal |
| 22 | Green Papaya Salad Small Dish | small dishes | USDA | 43 kcal |
| 23 | Vegetarian Soup | noodle soups | USDA | 44 kcal |
| 24 | Iced Asian Black Tea | beverages | USDA | 45 kcal |
| 25 | Veggie Dumpling Soup | dumpling soups | USDA | 48 kcal |
| 26 | Hot Vietnamese Cafe | beverages | USDA | 50 kcal |
| 27 | Chicken Meat Balls Noodle Soup | noodle soups | USDA | 53 kcal |
| 28 | Lemongrass Chicken Noodle Soup | noodle soups | USDA | 53 kcal |
| 29 | Hoisin and Garlic Shrimp Sandwich | banh mi sandwich | USDA | 54 kcal |
| 30 | Smoked Duck Sandwich | banh mi sandwich | USDA | 54 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Dumplings
BBQ Pork Summer Roll
BBQ Pork in 6 Spices
Iced Boba
Shredded Honey Glazed Beef Steak Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Foodie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Foodie items have calorie data?
What is the lowest-calorie item at Foodie?
Are Foodie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.