Nutrition Breakdown
Food Star Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Food Star Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Food Star Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Pepper Steak | combination platters | Estimated | 10 kcal |
| 3 | Steamed Dumplings (8) | appetizers | Estimated | 10 kcal |
| 4 | Pu Pu Platter for Two | appetizers | Estimated | 170 kcal |
| 5 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 6 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 7 | House Special Soup | soup | Estimated | 220 kcal |
| 8 | Tofu Vegetable Soup | soup | Estimated | 220 kcal |
| 9 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 10 | Wonton Soup | soup | Estimated | 220 kcal |
| 11 | Beef Fried Rice | fride rice | Estimated | 320 kcal |
| 12 | House Special Fried Rice | fride rice | Estimated | 320 kcal |
| 13 | Plain White Rice | desserts | Estimated | 320 kcal |
| 14 | Roast Pork Fried Rice | fride rice | Estimated | 320 kcal |
| 15 | Shrimp Fried Rice | fride rice | Estimated | 320 kcal |
| 16 | Vegetable Fried Rice | fride rice | Estimated | 320 kcal |
| 17 | Young Chow Fried Rice | fride rice | Estimated | 320 kcal |
| 18 | Chicken Rice Soup | soup | Estimated | 323 kcal |
| 19 | Chicken Noodle Soup | soup | Estimated | 325 kcal |
| 20 | Chicken Fried Rice | fride rice | Estimated | 357 kcal |
| 21 | BBQ Spare Ribs | appetizers | Estimated | 390 kcal |
| 22 | Bar - B - Q Spare Ribs (5) | combination platters | Estimated | 390 kcal |
| 23 | Beef Chop Suey | chop suey | Estimated | 390 kcal |
| 24 | Beef Chow Mein | chow mein | Estimated | 390 kcal |
| 25 | Beef Egg Foo Young | egg foo young | Estimated | 390 kcal |
| 26 | Beef Ho Fun or Mei Fun | ho fun or mei fun | Estimated | 390 kcal |
| 27 | Beef Lo Mein | lo mein | Estimated | 390 kcal |
| 28 | Beef Teriyaki (5) | appetizers | Estimated | 390 kcal |
| 29 | Beef in Szechuan Style | combination platters | Estimated | 390 kcal |
| 30 | Beef in Szechuan Style | beef | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Teriyaki (2), Boneless Ribs, Chicken Wings (2)
Chicken Chop Suey
Chicken Chow Mein
Chicken Egg Foo Young
Chicken Ho Fun or Mei Fun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Food Star Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Food Star Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Food Star Chinese Restaurant?
Are Food Star Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.