Nutrition Breakdown
Food Hut Calories — Lowest to Highest
Browse calorie values for Food Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
894 kcal
Lowest Calorie Items at Food Hut
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | tea | Estimated | 10 kcal |
| 2 | Steak | lunch and dinner | Estimated | 10 kcal |
| 3 | Cold Coconut Water | beverages | USDA | 18 kcal |
| 4 | Grace Coconut Water | beverages | USDA | 20 kcal |
| 5 | D and G Sodas | beverages | USDA | 26 kcal |
| 6 | Carrot Juice | beverages | USDA | 29 kcal |
| 7 | Vegetables | patties | USDA | 32 kcal |
| 8 | Coffee | tea | Estimated | 40 kcal |
| 9 | Ital Carrot juice | beverages | USDA | 40 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Water | beverages | USDA | 42 kcal |
| 12 | Grace Tropical Rythms | beverages | USDA | 46 kcal |
| 13 | Grapefruit Ting Sodas | beverages | USDA | 50 kcal |
| 14 | Sorrel | beverages | USDA | 51 kcal |
| 15 | Ginger Beer | beverages | USDA | 54 kcal |
| 16 | Can Sodas | beverages | USDA | 57 kcal |
| 17 | Juicey's Soursop | beverages | USDA | 59 kcal |
| 18 | Cocktail Patties | patties | USDA | 99 kcal |
| 19 | Peanut Punch | beverages | USDA | 125 kcal |
| 20 | Beef | patties | USDA | 129 kcal |
| 21 | Chicken | patties | USDA | 188 kcal |
| 22 | Beef Red Peas Soup | soup | Estimated | 220 kcal |
| 23 | Fish Soup | soup | Estimated | 220 kcal |
| 24 | Pigeon Soup - Gungu Peas Soup | soup | Estimated | 220 kcal |
| 25 | Vegetable Soup | soup | Estimated | 220 kcal |
| 26 | Sliced Spice Bun | homemade pastries | Estimated | 260 kcal |
| 27 | Whole Spice Bun | homemade pastries | Estimated | 260 kcal |
| 28 | Sliced Hardough Bread | homemade pastries | USDA | 267 kcal |
| 29 | Fruit Cake | homemade pastries | Estimated | 280 kcal |
| 30 | Rice and Peas | side orders - lunch and dinner | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milk Seal Moss
Shirley Biscuits
Excelslor Water Crakers
BBQ Chicken
Brown Stewed Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Food Hut Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Food Hut items have calorie data?
What is the lowest-calorie item at Food Hut?
Are Food Hut calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.