Nutrition Breakdown
Food Fair by Diego Calories — Lowest to Highest
Browse calorie values for Food Fair by Diego menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
50 kcal
Highest Item
710 kcal
Lowest Calorie Items at Food Fair by Diego
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Whole Roasted Chicken | roasted chicken, pork & fish | USDA | 50 kcal |
| 2 | Crispy White Fish | roasted chicken, pork & fish | USDA | 80 kcal |
| 3 | Iced Tea | beverages | Estimated | 135 kcal |
| 4 | Pan-Roasted Salmon | roasted chicken, pork & fish | USDA | 160 kcal |
| 5 | Arugula & Parmesan Salad | greens | Estimated | 180 kcal |
| 6 | Arugula Parmesan Salad | greens | Estimated | 180 kcal |
| 7 | Beet & Arugula Salad | greens | Estimated | 180 kcal |
| 8 | Caesar Salad | greens | Estimated | 180 kcal |
| 9 | Caesar Salad | greens | Estimated | 180 kcal |
| 10 | Mixed Greens Salad | greens | Estimated | 180 kcal |
| 11 | Quinoa Salad | sides | Estimated | 180 kcal |
| 12 | Salmon & Spinach Salad | greens | Estimated | 180 kcal |
| 13 | Salmon & Spinach Salad | greens | Estimated | 180 kcal |
| 14 | Side Salad | sides | Estimated | 180 kcal |
| 15 | Soda | beverages | Estimated | 180 kcal |
| 16 | Soda | beverages | Estimated | 180 kcal |
| 17 | Half Roasted Chicken | roasted chicken, pork & fish | USDA | 185 kcal |
| 18 | Garlic Marinated Pork Chop | roasted chicken, pork & fish | USDA | 190 kcal |
| 19 | Roasted Onion Soup | soups $6 | Estimated | 220 kcal |
| 20 | Tomato Bisque Soup | soups $6 | Estimated | 220 kcal |
| 21 | Vegetable Medley Pizza | specialty pizza $13 | USDA | 226 kcal |
| 22 | Homemade Oatmeal Raisin Ice Cream Sandwich | desserts | USDA | 237 kcal |
| 23 | Al Fresco | specialty pizza $13 | USDA | 245 kcal |
| 24 | Spiced Buttered Sweet Yams | sides | Estimated | 260 kcal |
| 25 | Creamy Tomato Soup | soups $5.25 | Estimated | 270 kcal |
| 26 | 3 Fish Tacos | burgers & sandwiches | Estimated | 280 kcal |
| 27 | Fish Taco | small bites | Estimated | 280 kcal |
| 28 | Cheesecake | desserts | USDA | 381 kcal |
| 29 | Homemade Chocolate Dipped Cream Puffs | desserts | USDA | 388 kcal |
| 30 | Calamari | small bites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Cheese Pizza
Hot & Spicy Pizza
Pizza Club Pizza
The Mediterranean Pizza
Food Fair Carnitas Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Food Fair by Diego Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Food Fair by Diego items have calorie data?
What is the lowest-calorie item at Food Fair by Diego?
Are Food Fair by Diego calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.