Nutrition Breakdown

Food Fair by Diego Calories — Lowest to Highest

Browse calorie values for Food Fair by Diego menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

50 kcal

Highest Item

710 kcal

69 / 69 items resolved USDA database: 10 Estimated: 59

Lowest Calorie Items at Food Fair by Diego

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Whole Roasted Chicken roasted chicken, pork & fish USDA 50 kcal
2 Crispy White Fish roasted chicken, pork & fish USDA 80 kcal
3 Iced Tea beverages Estimated 135 kcal
4 Pan-Roasted Salmon roasted chicken, pork & fish USDA 160 kcal
5 Arugula & Parmesan Salad greens Estimated 180 kcal
6 Arugula Parmesan Salad greens Estimated 180 kcal
7 Beet & Arugula Salad greens Estimated 180 kcal
8 Caesar Salad greens Estimated 180 kcal
9 Caesar Salad greens Estimated 180 kcal
10 Mixed Greens Salad greens Estimated 180 kcal
11 Quinoa Salad sides Estimated 180 kcal
12 Salmon & Spinach Salad greens Estimated 180 kcal
13 Salmon & Spinach Salad greens Estimated 180 kcal
14 Side Salad sides Estimated 180 kcal
15 Soda beverages Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 Half Roasted Chicken roasted chicken, pork & fish USDA 185 kcal
18 Garlic Marinated Pork Chop roasted chicken, pork & fish USDA 190 kcal
19 Roasted Onion Soup soups $6 Estimated 220 kcal
20 Tomato Bisque Soup soups $6 Estimated 220 kcal
21 Vegetable Medley Pizza specialty pizza $13 USDA 226 kcal
22 Homemade Oatmeal Raisin Ice Cream Sandwich desserts USDA 237 kcal
23 Al Fresco specialty pizza $13 USDA 245 kcal
24 Spiced Buttered Sweet Yams sides Estimated 260 kcal
25 Creamy Tomato Soup soups $5.25 Estimated 270 kcal
26 3 Fish Tacos burgers & sandwiches Estimated 280 kcal
27 Fish Taco small bites Estimated 280 kcal
28 Cheesecake desserts USDA 381 kcal
29 Homemade Chocolate Dipped Cream Puffs desserts USDA 388 kcal
30 Calamari small bites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Cheese Pizza

specialty pizza $13 710 kcal

Hot & Spicy Pizza

specialty pizza $13 710 kcal

Pizza Club Pizza

specialty pizza $13 710 kcal

The Mediterranean Pizza

specialty pizza $13 710 kcal

Food Fair Carnitas Burrito

burgers & sandwiches 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Food Fair by Diego Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Food Fair by Diego items have calorie data?

Food Fair by Diego currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Food Fair by Diego?

The lightest item currently tracked is Whole Roasted Chicken at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Food Fair by Diego calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Food Fair by Diego full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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