Nutrition Breakdown

fonuts Calories — Lowest to Highest

Browse calorie values for fonuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

27 kcal

Highest Item

867 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at fonuts

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Latte coffee USDA 27 kcal
2 Tea coffee USDA 34 kcal
3 Iced Coffee coffee USDA 43 kcal
4 Latte coffee USDA 43 kcal
5 Vanilla Latte coffee USDA 43 kcal
6 Strawberry fonuts USDA 50 kcal
7 Rooibos Latte coffee USDA 56 kcal
8 Hawaiian fonuts USDA 93 kcal
9 Glazed fonuts USDA 97 kcal
10 Rum fonuts USDA 231 kcal
11 Hong Kong Milk Tea coffee USDA 238 kcal
12 Lemon fonuts USDA 300 kcal
13 Chorizo Cheddar fonuts USDA 341 kcal
14 Banana Chocolate fonuts USDA 346 kcal
15 Maple Bacon fonuts USDA 354 kcal
16 Cinnamon Sugar fonuts USDA 375 kcal
17 Hot Chocolate coffee USDA 381 kcal
18 P B & J fonuts USDA 400 kcal
19 Peach fonuts USDA 411 kcal
20 Chai Latte coffee USDA 429 kcal
21 Mocha coffee USDA 435 kcal
22 Cappuccino coffee USDA 444 kcal
23 Fo-Shaken coffee USDA 471 kcal
24 Chocolate Hazelnut fonuts USDA 539 kcal
25 Drip coffee USDA 841 kcal
26 Rosemary Olive Oil fonuts USDA 867 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rosemary Olive Oil

fonuts 867 kcal

Drip

coffee 841 kcal

Chocolate Hazelnut

fonuts 539 kcal

Fo-Shaken

coffee 471 kcal

Cappuccino

coffee 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

fonuts Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many fonuts items have calorie data?
fonuts currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at fonuts?
The lightest item currently tracked is Iced Latte at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are fonuts calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the fonuts full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.