Nutrition Breakdown

Fondi Calories — Lowest to Highest

Browse calorie values for Fondi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

75 / 75 items resolved USDA database: 46 Estimated: 29

Lowest Calorie Items at Fondi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Brewed Iced Tea bevande USDA 1 kcal
2 Fountain Sodas bevande USDA 2 kcal
3 Lavazza Brewed Coffee, Italia Espresso, Americano espresso USDA 9 kcal
4 Peach Bellini Mojito cocktails USDA 15 kcal
5 Cappuccino, Caffé Latte, Caffé Mocha espresso USDA 27 kcal
6 Bud Light bottled beer USDA 29 kcal
7 Lunetta Prosecco Italy (187 ml) white wine USDA 33 kcal
8 Heineken bottled beer USDA 40 kcal
9 Affogato dolci USDA 44 kcal
10 Thomas Kemper Root Beer bevande USDA 44 kcal
11 Basil Gimlet cocktails USDA 51 kcal
12 Tazo Teas espresso USDA 55 kcal
13 Caesar's Forum insalate USDA 77 kcal
14 Chateau Ste Michelle Riesling WA white wine USDA 80 kcal
15 14 Hands Cabernet Sauvignon WA red wine USDA 83 kcal
16 Caposaldo Pinot Grigio Italy white wine USDA 83 kcal
17 Lagaria Chardonnay Italy white wine USDA 84 kcal
18 Fondi House White white wine USDA 85 kcal
19 Montevina Winery Barbera CA red wine USDA 85 kcal
20 Fondi Bourbon Sour cocktails USDA 106 kcal
21 Fondi Amber Lager draft beer USDA 117 kcal
22 Insalata Verde insalate USDA 120 kcal
23 Rosemary Cosmo cocktails USDA 131 kcal
24 Insalata di Mele insalate USDA 134 kcal
25 Silver City IPA draft beer USDA 140 kcal
26 Danzante Chianti Italy red wine USDA 167 kcal
27 Classic Caprese Salad insalate USDA 170 kcal
28 Handmade Italian Soda bevande Estimated 180 kcal
29 Pepperoni Rolls primi USDA 195 kcal
30 Cup of Soup and Small Salad lunch combo Estimated 200 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Freshly Baked Flat Bread

primi 800 kcal

Fondi Seasonal Pizza

seasonal pizza 710 kcal

Personal Cheese or Pepperoni Pizza

bambini meal 710 kcal

Pizzaiolo Special

red sauce classics 710 kcal

Pasta with Red Sauce

bambini meal 560 kcal

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Speck's Deli & Gourmet Pizza

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Catania Cafe

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Sunset

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fondi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fondi items have calorie data?
Fondi currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fondi?
The lightest item currently tracked is Freshly Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fondi calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fondi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.