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Nutrition Breakdown

Fonda La Paloma Calories — Lowest to Highest

Browse calorie values for Fonda La Paloma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

73 / 73 items resolved USDA database: 13 Estimated: 60

Lowest Calorie Items at Fonda La Paloma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak wraps Estimated 10 kcal
2 Tea beverage USDA 34 kcal
3 Cafe beverage USDA 64 kcal
4 Grilled Sirlion Steak Salad specialty salads Estimated 95 kcal
5 Sopa Pillos deserts USDA 95 kcal
6 Flan deserts USDA 103 kcal
7 Calamari Salad specialty salads Estimated 180 kcal
8 Festival Salad specialty salads Estimated 180 kcal
9 Grilled Salmon Salad specialty salads Estimated 180 kcal
10 Flank Steak Or Chicken sizzling fajitas borrachas Estimated 220 kcal
11 Grilled Steak Or Grilled Chicken torta Estimated 220 kcal
12 Taco Salad specialty salads Estimated 230 kcal
13 Vegetable Taco Salad specialty salads Estimated 230 kcal
14 Bunuelos deserts USDA 265 kcal
15 Tacos sizzling fajitas borrachas Estimated 280 kcal
16 Mexican Fried Ice Cream deserts USDA 282 kcal
17 Helado deserts USDA 283 kcal
18 Double Expresso beverage USDA 294 kcal
19 Expresso beverage USDA 294 kcal
20 Chicken Salad Mexican wraps Estimated 305 kcal
21 Churros deserts USDA 343 kcal
22 Cheese Cake deserts USDA 366 kcal
23 Bistec A La Mexicana sizzling fajitas borrachas Estimated 390 kcal
24 Caldo De Pollo home made soups Estimated 390 kcal
25 Carnitas Puerco sizzling fajitas borrachas Estimated 390 kcal
26 Casco De Guayaba deserts Estimated 390 kcal
27 Ceviche Camarones La Condesa specialty salads Estimated 390 kcal
28 Ceviche De Camarones appetizers Estimated 390 kcal
29 Ceviche La Condesa specialty salads Estimated 390 kcal
30 Cheeses burgers - make your own Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

sizzling fajitas borrachas 640 kcal

American Burger

burgers - make your own 620 kcal

Fonda Burger

burgers - make your own 620 kcal

Spicy Blue Burger

burgers - make your own 620 kcal

Cappuccino

beverage 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fonda La Paloma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fonda La Paloma items have calorie data?
Fonda La Paloma currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fonda La Paloma?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fonda La Paloma calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fonda La Paloma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.