Nutrition Breakdown

Foli's Place Calories — Lowest to Highest

Browse calorie values for Foli's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

5 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 40 Estimated: 35

Lowest Calorie Items at Foli's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Monster Burger (Signature Item) a 1/2 pound of cooked heaven USDA 5 kcal
2 Side of Gravy sides USDA 20 kcal
3 Veggie Roll Up sandwiches USDA 40 kcal
4 Tea beverages USDA 55 kcal
5 Soda beverages USDA 59 kcal
6 Turkey Roll Up sandwiches USDA 63 kcal
7 Coffee beverages USDA 71 kcal
8 Spaghetti or Penne pasta USDA 90 kcal
9 Lasagna pasta USDA 101 kcal
10 Turkey Amore sandwiches USDA 122 kcal
11 Green Beans or Cole Slaw sides USDA 136 kcal
12 Crab Cakes dinner USDA 155 kcal
13 Gyro sandwiches USDA 155 kcal
14 Hot Sausage (Signature Item) hoagies USDA 158 kcal
15 Broiled Tilapia dinner USDA 160 kcal
16 Chicken Marsala dinner USDA 171 kcal
17 Antipasto Salad salads Estimated 180 kcal
18 Chef Salad salads Estimated 180 kcal
19 Dinner Salad salads Estimated 180 kcal
20 Oriental Salad salads Estimated 180 kcal
21 Sirloin Salad (Signature Items) salads Estimated 180 kcal
22 Soda Pitchers beverages Estimated 180 kcal
23 Tuna Salad salads Estimated 180 kcal
24 Grilled Reuben sandwiches USDA 188 kcal
25 Our Famous Fresh Cut Fries sides USDA 198 kcal
26 Our Famous Fresh Cut Fries with Cheese sides USDA 198 kcal
27 Grilled Chicken Breasts dinner USDA 202 kcal
28 New York Strip Steak dinner USDA 205 kcal
29 Blatch (Signature Item) sandwiches USDA 220 kcal
30 Grilled Chicken Sandwich sandwiches USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Personal Pizza

starters 710 kcal

Pizza

traditional crust pizza 710 kcal

White Pizza

specialty pizza 710 kcal

Hamburger

a 1/2 pound of cooked heaven 620 kcal

Mushrooms and Swiss Burger

a 1/2 pound of cooked heaven 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Between The Buns

Between The Buns

burger
Wingstop

Wingstop

american
Domino's Pizza

Domino's Pizza

pizza
McDonald's

McDonald's

burger
Burger King

Burger King

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Foli's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Foli's Place items have calorie data?
Foli's Place currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Foli's Place?
The lightest item currently tracked is Monster Burger (Signature Item) at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Foli's Place calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Foli's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.