Nutrition Breakdown

Foggy Bottom Grocery Calories — Lowest to Highest

Browse calorie values for Foggy Bottom Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

22 kcal

Highest Item

470 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Foggy Bottom Grocery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vitamin Water beverages USDA 22 kcal
2 Soda beverages USDA 25 kcal
3 Gatorade beverages USDA 26 kcal
4 Smart Water 1.5 Liter beverages USDA 37 kcal
5 12 Pack of Soda beverages USDA 42 kcal
6 2 Liter of Soda beverages USDA 42 kcal
7 5 Hour Energy beverages USDA 43 kcal
8 Red Bull beverages USDA 43 kcal
9 Tropicana Juice beverages USDA 46 kcal
10 Smart Water beverages USDA 47 kcal
11 Nantucket Nectar beverages USDA 56 kcal
12 20 oz. Soda beverages USDA 59 kcal
13 Izze Soda beverages USDA 59 kcal
14 Martinelli's Apple Juice beverages USDA 61 kcal
15 Naked Juice beverages USDA 71 kcal
16 Saratoga 28 oz. Water beverages USDA 118 kcal
17 Lox 'n Bagel sandwiches USDA 125 kcal
18 Caprese Salad salads USDA 139 kcal
19 Buffalo Chicken Salad salads USDA 140 kcal
20 Deer Park Water Gallon beverages USDA 147 kcal
21 The Luther Rice Wrap sandwiches USDA 203 kcal
22 The New Favorite Sandwich sandwiches USDA 213 kcal
23 Cool Sandwich, Bro sandwiches USDA 219 kcal
24 Chicken Salad Sandwich on Ciabatta sandwiches USDA 245 kcal
25 Classic Caesar Salad salads USDA 293 kcal
26 The Rhonda Sandwich sandwiches USDA 326 kcal
27 P.B.J.B. Sandwich sandwiches USDA 339 kcal
28 Avocado B.L.T. Sandwich sandwiches USDA 362 kcal
29 FoBoH2O beverages Estimated 390 kcal
30 Fiorenza Salad salads USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Big Pauley Sandwich

sandwiches 470 kcal

The Kraken Sandwich

sandwiches 470 kcal

Fiorenza Salad

salads 393 kcal

FoBoH2O

beverages 390 kcal

Avocado B.L.T. Sandwich

sandwiches 362 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Foggy Bottom Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Foggy Bottom Grocery items have calorie data?
Foggy Bottom Grocery currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Foggy Bottom Grocery?
The lightest item currently tracked is Vitamin Water at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Foggy Bottom Grocery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Foggy Bottom Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.