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Nutrition Breakdown

Fog Baby Cafe Calories — Lowest to Highest

Browse calorie values for Fog Baby Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

9 kcal

Highest Item

841 kcal

39 / 39 items resolved USDA database: 20 Estimated: 19

Lowest Calorie Items at Fog Baby Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso gourmet coffee USDA 9 kcal
2 Green Tea assorted herbal teas USDA 19 kcal
3 Cafe Latte gourmet coffee USDA 42 kcal
4 Double Mocha gourmet coffee USDA 64 kcal
5 Tomatoe Bisque soups USDA 96 kcal
6 Jasmine assorted herbal teas USDA 148 kcal
7 Americano gourmet coffee USDA 176 kcal
8 Organic Frozen Yogurt Or Soft Serve Ice Cream desserts USDA 189 kcal
9 Classic Caesar salads USDA 200 kcal
10 Santa Fe salads USDA 222 kcal
11 Cream Of Broccoli soups USDA 223 kcal
12 English Breakfast assorted herbal teas USDA 227 kcal
13 Classic Vanilla gourmet coffee USDA 241 kcal
14 Fog Baby Fudge Brownie Sundae desserts USDA 243 kcal
15 Bagel With Cream Cheese breakfast Estimated 320 kcal
16 Greek salads USDA 333 kcal
17 Bagel With Hummus And Veggies breakfast Estimated 390 kcal
18 Bagel With Nutella breakfast Estimated 390 kcal
19 Bagel With Peanut Butter breakfast Estimated 390 kcal
20 Breads sandwiches Estimated 390 kcal
21 Cheeses sandwiches Estimated 390 kcal
22 Chocolate Croissant breakfast Estimated 390 kcal
23 Croissant With Eggs, Bacon & Cheese breakfast Estimated 390 kcal
24 Croissant With Ham And Cheese breakfast Estimated 390 kcal
25 Dressings sandwiches Estimated 390 kcal
26 Fog Baby sandwiches Estimated 390 kcal
27 Meats sandwiches Estimated 390 kcal
28 Plain Croissant breakfast Estimated 390 kcal
29 The Balboa sandwiches Estimated 390 kcal
30 The Light House sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

gourmet coffee 841 kcal

Mint

assorted herbal teas 526 kcal

You May Also Build Your Own Sandwiches

sandwiches 470 kcal

Heavenly Chocolate Chip Cookies

desserts 440 kcal

Chai Tea Latte

assorted herbal teas 419 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fog Baby Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fog Baby Cafe items have calorie data?
Fog Baby Cafe currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fog Baby Cafe?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fog Baby Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fog Baby Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.