Flywheel Roastery Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Flywheel Roastery items have calorie data?

Flywheel Roastery currently has calorie values for 15 of 15 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Flywheel Roastery?

The lowest-calorie tracked item is Espresso at about 9 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Flywheel Roastery

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Espresso	...	USDA	9 kcal
2	Macchiato	...	USDA	23 kcal
3	Mate	...	USDA	29 kcal
4	Tea	...	USDA	34 kcal
5	Latte	...	USDA	43 kcal
6	Chai	...	USDA	46 kcal
7	Iced Chai	...	USDA	46 kcal
8	Americano	...	USDA	176 kcal
9	Coffee	...	USDA	314 kcal
10	Hot Chocolate	...	USDA	381 kcal
11	Frappe Mocha	...	USDA	400 kcal
12	Iced Matte	...	USDA	410 kcal
13	Mocha	...	USDA	435 kcal
14	Cappuccino	...	USDA	444 kcal
15	Frappe Latte	...	USDA	450 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Frappe Latte

... 450 kcal

Cappuccino

... 444 kcal

Mocha

... 435 kcal

Iced Matte

... 410 kcal

Frappe Mocha

... 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flywheel Roastery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flywheel Roastery items have calorie data?

Flywheel Roastery currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flywheel Roastery?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flywheel Roastery calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Flywheel Roastery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Flywheel Roastery Calories — Lowest to Highest