Nutrition Breakdown

Flying Rhino Coffee & Chocolate Calories — Lowest to Highest

Browse calorie values for Flying Rhino Coffee & Chocolate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

53 kcal

Highest Item

394 kcal

12 / 12 items resolved USDA database: 10 Estimated: 2

Lowest Calorie Items at Flying Rhino Coffee & Chocolate

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Chicken Noodle Soup lunch by the cup USDA 53 kcal
2 Brothy Bean Chili lunch by the cup USDA 99 kcal
3 Chef Salad lunch fresh salad USDA 106 kcal
4 French Onion Soup lunch by the cup USDA 108 kcal
5 Veggie Patch Wrap lunch sandwiches USDA 122 kcal
6 Roast Beef Sandwich lunch sandwiches USDA 156 kcal
7 Vegetable Soup lunch by the cup USDA 196 kcal
8 Berry Bird on Croissant lunch sandwiches USDA 225 kcal
9 Apple Pecan Chicken Salad lunch fresh salad USDA 250 kcal
10 Apple Pecan Chicken Wrap lunch sandwiches USDA 250 kcal
11 Mushroom Barley Soup lunch by the cup Estimated 275 kcal
12 Cup of Soup and 1/2 Wrap lunch by the cup Estimated 394 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cup of Soup and 1/2 Wrap

lunch by the cup 394 kcal

Mushroom Barley Soup

lunch by the cup 275 kcal

Apple Pecan Chicken Salad

lunch fresh salad 250 kcal

Apple Pecan Chicken Wrap

lunch sandwiches 250 kcal

Berry Bird on Croissant

lunch sandwiches 225 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flying Rhino Coffee & Chocolate Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flying Rhino Coffee & Chocolate items have calorie data?

Flying Rhino Coffee & Chocolate currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flying Rhino Coffee & Chocolate?

The lightest item currently tracked is Ginger Chicken Noodle Soup at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flying Rhino Coffee & Chocolate calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Flying Rhino Coffee & Chocolate full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP