Nutrition Breakdown
Flying Rhino Coffee & Chocolate Calories — Lowest to Highest
Browse calorie values for Flying Rhino Coffee & Chocolate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
53 kcal
Highest Item
394 kcal
Lowest Calorie Items at Flying Rhino Coffee & Chocolate
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Chicken Noodle Soup | lunch by the cup | USDA | 53 kcal |
| 2 | Brothy Bean Chili | lunch by the cup | USDA | 99 kcal |
| 3 | Chef Salad | lunch fresh salad | USDA | 106 kcal |
| 4 | French Onion Soup | lunch by the cup | USDA | 108 kcal |
| 5 | Veggie Patch Wrap | lunch sandwiches | USDA | 122 kcal |
| 6 | Roast Beef Sandwich | lunch sandwiches | USDA | 156 kcal |
| 7 | Vegetable Soup | lunch by the cup | USDA | 196 kcal |
| 8 | Berry Bird on Croissant | lunch sandwiches | USDA | 225 kcal |
| 9 | Apple Pecan Chicken Salad | lunch fresh salad | USDA | 250 kcal |
| 10 | Apple Pecan Chicken Wrap | lunch sandwiches | USDA | 250 kcal |
| 11 | Mushroom Barley Soup | lunch by the cup | Estimated | 275 kcal |
| 12 | Cup of Soup and 1/2 Wrap | lunch by the cup | Estimated | 394 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cup of Soup and 1/2 Wrap
Mushroom Barley Soup
Apple Pecan Chicken Salad
Apple Pecan Chicken Wrap
Berry Bird on Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flying Rhino Coffee & Chocolate Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flying Rhino Coffee & Chocolate items have calorie data?
What is the lowest-calorie item at Flying Rhino Coffee & Chocolate?
Are Flying Rhino Coffee & Chocolate calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.