Nutrition Breakdown

Flying Fish, Coffee and Tea Calories — Lowest to Highest

Browse calorie values for Flying Fish, Coffee and Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

48 / 48 items resolved USDA database: 39 Estimated: 9

Lowest Calorie Items at Flying Fish, Coffee and Tea

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Egyptian Chamomile tisanes USDA 1 kcal
2 Wuyi Oolong black USDA 1 kcal
3 Gunpowder green USDA 8 kcal
4 Espresso hot USDA 9 kcal
5 Blood Orange tisanes USDA 14 kcal
6 Rooibos tisanes USDA 20 kcal
7 Macchiato hot USDA 23 kcal
8 Assam black USDA 27 kcal
9 Sparkling Water iced tea USDA 30 kcal
10 Juice iced tea USDA 37 kcal
11 Latte hot USDA 43 kcal
12 Latte iced USDA 43 kcal
13 Chai hot USDA 46 kcal
14 Chai iced USDA 46 kcal
15 Coca iced USDA 46 kcal
16 Coca hot USDA 46 kcal
17 Masala Chai black USDA 51 kcal
18 Green Pear green USDA 64 kcal
19 Lychee black USDA 66 kcal
20 Dragon Crisp green USDA 68 kcal
21 Blueberry - Pomegranate white USDA 83 kcal
22 Yogurt baked goods USDA 94 kcal
23 Pacific Coast Mint tisanes USDA 122 kcal
24 Americano hot USDA 176 kcal
25 Americano iced USDA 176 kcal
26 Hand Shaken iced tea USDA 202 kcal
27 Cookies baked goods Estimated 240 kcal
28 Sencha green USDA 250 kcal
29 Bagels baked goods USDA 274 kcal
30 French Lemon Ginger tisanes USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

hot 841 kcal

Drip Coffee

iced 841 kcal

Starry Night

black 531 kcal

Biscotti

baked goods 492 kcal

Cappuccino

hot 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flying Fish, Coffee and Tea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flying Fish, Coffee and Tea items have calorie data?
Flying Fish, Coffee and Tea currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flying Fish, Coffee and Tea?
The lightest item currently tracked is Egyptian Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flying Fish, Coffee and Tea calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flying Fish, Coffee and Tea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.