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Nutrition Breakdown

Flyers Pizza Calories — Lowest to Highest

Browse calorie values for Flyers Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

18 kcal

Highest Item

710 kcal

27 / 27 items resolved USDA database: 25 Estimated: 2

Lowest Calorie Items at Flyers Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Whole Deli Dill Pickle sides USDA 18 kcal
2 Gatorade drinks USDA 26 kcal
3 2 Liter Soda drinks USDA 42 kcal
4 Spaghetti and Sauce pasta USDA 64 kcal
5 Bottled Soda drinks USDA 71 kcal
6 Baked Ziti pasta USDA 84 kcal
7 Garden Fresh Salad sides USDA 119 kcal
8 Spaghetti and Meatballs pasta USDA 162 kcal
9 Caesar Salad sides USDA 189 kcal
10 Cheese Pizza whole pizzas USDA 209 kcal
11 The Ultimate Flyer Pizza whole pizzas USDA 224 kcal
12 Veggie Pizza whole pizzas USDA 224 kcal
13 Large Pizza Deal whole pizzas USDA 234 kcal
14 Sausage Pizza whole pizzas USDA 245 kcal
15 Hawaiian Pizza whole pizzas USDA 247 kcal
16 8 Garlic Breadsticks sides USDA 259 kcal
17 Bacon Cheeseburger Pizza whole pizzas USDA 265 kcal
18 Pepperoni Pizza whole pizzas USDA 265 kcal
19 Calzone sandwiches USDA 268 kcal
20 Stromboli sandwiches USDA 269 kcal
21 The Meaty Flyer Pizza whole pizzas USDA 270 kcal
22 Pizza Sub sandwiches USDA 271 kcal
23 Meatball Hoagie sandwiches USDA 285 kcal
24 8 Cheese Sticks sides USDA 324 kcal
25 Dasani Water drinks USDA 384 kcal
26 16" Apple Pizza dessert pizzas Estimated 710 kcal
27 16" Cherry Pizza dessert pizzas Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16" Apple Pizza

dessert pizzas 710 kcal

16" Cherry Pizza

dessert pizzas 710 kcal

Dasani Water

drinks 384 kcal

8 Cheese Sticks

sides 324 kcal

Meatball Hoagie

sandwiches 285 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flyers Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flyers Pizza items have calorie data?
Flyers Pizza currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flyers Pizza?
The lightest item currently tracked is Whole Deli Dill Pickle at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flyers Pizza calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flyers Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.