Nutrition Breakdown

Florida Subs & Gyros Calories — Lowest to Highest

Browse calorie values for Florida Subs & Gyros menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

72 / 72 items resolved USDA database: 38 Estimated: 34

Lowest Calorie Items at Florida Subs & Gyros

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms extras USDA 7 kcal
2 Bottle Water beverages Estimated 10 kcal
3 Steak and Cheese hot subs Estimated 10 kcal
4 Side Salad extras USDA 20 kcal
5 Iced Tea beverages USDA 21 kcal
6 Breaded Green Beans side orders USDA 40 kcal
7 Lemonade beverages USDA 42 kcal
8 Fountain Sodas beverages USDA 44 kcal
9 Milk beverages USDA 55 kcal
10 Canned Soda beverages USDA 57 kcal
11 Greek Salad salads USDA 66 kcal
12 Grilled Chicken Salad salads USDA 81 kcal
13 Garden Salad salads USDA 89 kcal
14 Milk Shake desserts USDA 125 kcal
15 Chef Salad salads USDA 132 kcal
16 Steak Salad salads USDA 145 kcal
17 Jalapeno Poppers side orders USDA 152 kcal
18 Fried Fish Platter platters Estimated 170 kcal
19 Fried Shrimp Platter platters Estimated 170 kcal
20 Gyro Platter platters Estimated 170 kcal
21 Potato Salad side orders USDA 171 kcal
22 French Fries side orders USDA 179 kcal
23 Gyro Salad salads USDA 184 kcal
24 Crab Salad salads USDA 188 kcal
25 Ice Cream desserts USDA 200 kcal
26 Tuna Salad salads USDA 210 kcal
27 Hot Dog burgers and more USDA 211 kcal
28 Chicken Nuggets burgers and more USDA 212 kcal
29 Mozzarella Sticks side orders USDA 217 kcal
30 Extra Meat extras USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

hot subs 710 kcal

Pizza on Pita

burgers and more 710 kcal

Bacon Cheeseburger

burgers and more 620 kcal

Double Cheese Burger

burgers and more 620 kcal

Hamburger

burgers and more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Florida Subs & Gyros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Florida Subs & Gyros items have calorie data?
Florida Subs & Gyros currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Florida Subs & Gyros?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Florida Subs & Gyros calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Florida Subs & Gyros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.