Nutrition Breakdown
Florence's Restaurant Calories — Lowest to Highest
Browse calorie values for Florence's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
700 kcal
Lowest Calorie Items at Florence's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Gmamankoudji - Ginger Juice | traditional ivorian drinks | USDA | 1 kcal |
| 3 | Herbal Teas | beverages | USDA | 1 kcal |
| 4 | Steam, Fried Fish of the Day | fish specialties | Estimated | 10 kcal |
| 5 | Green Salad | vegetables | USDA | 21 kcal |
| 6 | Florence's Homemade Ghanaian Stews and Soups | florence's homemade ghanaian stews and soups | USDA | 26 kcal |
| 7 | Tea | beverages | USDA | 34 kcal |
| 8 | Assorted Sodas and Juices | beverages | USDA | 47 kcal |
| 9 | Bissap - Ivorian Sorrel | traditional ivorian drinks | USDA | 51 kcal |
| 10 | Sorrel | beverages | USDA | 51 kcal |
| 11 | Jamaican Ginger Beer | beverages | USDA | 64 kcal |
| 12 | Steamed Cabbage | vegetables | USDA | 65 kcal |
| 13 | Mixed Vegetables | vegetables | USDA | 68 kcal |
| 14 | Lait Caille - Milk Cream Drink | traditional ivorian drinks | USDA | 75 kcal |
| 15 | Tripe | stews | USDA | 89 kcal |
| 16 | Kaalomo Pepper Soup | saturday, sunday specials | USDA | 91 kcal |
| 17 | Aboboi - Sweet Beige Beans Sauce | special ghanaian dishes | USDA | 105 kcal |
| 18 | Ampessi -Boiled Yam | side orders | USDA | 118 kcal |
| 19 | Degbe - Millet and Cream | traditional ivorian drinks | USDA | 118 kcal |
| 20 | Fried Yam | side orders | USDA | 118 kcal |
| 21 | Fuotou - Tarot-Cocoa Yam | side orders | USDA | 118 kcal |
| 22 | Beef | stews | USDA | 129 kcal |
| 23 | Steam, Fried Spice Shrimp | fish specialties | Estimated | 135 kcal |
| 24 | Waakye - Rice and Beans | side orders | USDA | 167 kcal |
| 25 | Chicken | stews | USDA | 188 kcal |
| 26 | Chicken | soups | USDA | 188 kcal |
| 27 | Manios - Placall-Cassava | side orders | USDA | 191 kcal |
| 28 | Arachide - Peanut Soup | traditional ivorian stews and soups | Estimated | 220 kcal |
| 29 | Gnangnan - Egg Plant Soup | traditional ivorian stews and soups | Estimated | 220 kcal |
| 30 | Gombo Frais - Okra Soup | traditional ivorian stews and soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ghanaian Donuts
Aboloo
Alloko Poisson Braisse
Alloko Poisson Grille
Attieke - cassava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Florence's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Florence's Restaurant items have calorie data?
What is the lowest-calorie item at Florence's Restaurant?
Are Florence's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.