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Nutrition Breakdown

Flirt Sushi Lounge Calories — Lowest to Highest

Browse calorie values for Flirt Sushi Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

90 / 90 items resolved USDA database: 0 Estimated: 90

Lowest Calorie Items at Flirt Sushi Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Horny Green Tea swills Estimated 10 kcal
2 Water swills Estimated 10 kcal
3 Water swills Estimated 10 kcal
4 Dirty Seaweed Salad nibbles Estimated 180 kcal
5 Flirt Salad nibbles Estimated 180 kcal
6 Fluke Me Salad nibbles Estimated 180 kcal
7 Mixed Green Salad nibbles Estimated 180 kcal
8 Soda swills Estimated 180 kcal
9 Mi-So Horny Soup nibbles Estimated 220 kcal
10 Eel Choice Of Cucumber Or Avocado not-so-classic rolls Estimated 260 kcal
11 Salmon Choice Of Cucumber Or Avocado not-so-classic rolls Estimated 260 kcal
12 Tuna Choice Of Cucumber Or Avocado not-so-classic rolls Estimated 260 kcal
13 2 Hot 2 Handle nibbles Estimated 390 kcal
14 Avocado veggie rolls Estimated 390 kcal
15 Bed For Two nibbles Estimated 390 kcal
16 Big Balls nibbles Estimated 390 kcal
17 Big-Eye Tuna nigiri or sashimi Estimated 390 kcal
18 Black Pepper Tuna nibbles Estimated 390 kcal
19 Bluefin Fatty Tuna nigiri or sashimi Estimated 390 kcal
20 Bluefin Medium Fatty Tuna nigiri or sashimi Estimated 390 kcal
21 Bonsai funky flirt rolls Estimated 390 kcal
22 Both Ways not-so-classic rolls Estimated 390 kcal
23 California / Sesame Or Fish Egg not-so-classic rolls Estimated 390 kcal
24 Chirashi nigiri or sashimi Estimated 390 kcal
25 Climax funky flirt rolls Estimated 390 kcal
26 Crab Sticks nigiri or sashimi Estimated 390 kcal
27 Crunchy Spicy Salmon Or Tuna not-so-classic rolls Estimated 390 kcal
28 Cucumber veggie rolls Estimated 390 kcal
29 Double T’s funky flirt rolls Estimated 390 kcal
30 Down Under not-so-classic rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Hot 2 Handle

nibbles 390 kcal

Avocado

veggie rolls 390 kcal

Bed For Two

nibbles 390 kcal

Big Balls

nibbles 390 kcal

Big-Eye Tuna

nigiri or sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flirt Sushi Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flirt Sushi Lounge items have calorie data?
Flirt Sushi Lounge currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flirt Sushi Lounge?
The lightest item currently tracked is Horny Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flirt Sushi Lounge calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flirt Sushi Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.