Skip to content

Nutrition Breakdown

Flippin Good Burgers Calories — Lowest to Highest

Browse calorie values for Flippin Good Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

88 kcal

Highest Item

620 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Flippin Good Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Burger burgers USDA 88 kcal
2 Homemade Chili crispy sides USDA 93 kcal
3 Kid's Grilled Cheese kid's favorites USDA 150 kcal
4 Banana Monkey Concrete concretes USDA 154 kcal
5 Flippin' Good Cheeseburger burgers USDA 183 kcal
6 The Old Fashioned burgers USDA 183 kcal
7 The Flame burgers USDA 222 kcal
8 Bacon Cheeseburger burgers USDA 231 kcal
9 Crispy Chicken Sandwich chicken USDA 257 kcal
10 Kid's Hamburger kid's favorites USDA 263 kcal
11 Brownie Delight Concrete concretes USDA 267 kcal
12 Chicken Strips chicken USDA 268 kcal
13 Kid's Cheeseburger kid's favorites USDA 270 kcal
14 Farm Burger burgers USDA 283 kcal
15 Blended Floats frozen custard USDA 362 kcal
16 Create Your Own Concrete create your own concrete USDA 371 kcal
17 Portobello Philly vegetarian Estimated 390 kcal
18 Fresh Cut Onion Rings crispy sides USDA 411 kcal
19 Chili Cheese Fries crispy sides Estimated 420 kcal
20 Flippin' Fries crispy sides Estimated 420 kcal
21 Hand Cut French Fries crispy sides Estimated 420 kcal
22 Grilled Chicken Sandwich chicken Estimated 450 kcal
23 Milkshake frozen custard USDA 460 kcal
24 Macadamia Crunch Concrete concretes USDA 480 kcal
25 Mom's Apple Pie Concrete concretes USDA 555 kcal
26 Garden Burger vegetarian Estimated 620 kcal
27 Turkey Burger turkey Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

vegetarian 620 kcal

Turkey Burger

turkey 620 kcal

Mom's Apple Pie Concrete

concretes 555 kcal

Macadamia Crunch Concrete

concretes 480 kcal

Milkshake

frozen custard 460 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
Between The Buns

Between The Buns

burger
McDonald's

McDonald's

burger
T

The Brass Ring

wraps
D

Dairy Belle Ice Cream

burger
Burger King

Burger King

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flippin Good Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flippin Good Burgers items have calorie data?
Flippin Good Burgers currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flippin Good Burgers?
The lightest item currently tracked is BBQ Burger at approximately 88 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flippin Good Burgers calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flippin Good Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.