Nutrition Breakdown
Fleur-de-lis Calories — Lowest to Highest
Browse calorie values for Fleur-de-lis menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
148 kcal
Lowest Item
102 kcal
Highest Item
333 kcal
Lowest Calorie Items at Fleur-de-lis
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Flan with Apricots Stewed in Chateau Elan Summer Wine | dessert menu | USDA | 102 kcal |
| 2 | Lemon Tartlet, Vanilla Wafers and Mint Emulsion | dessert menu | USDA | 102 kcal |
| 3 | Strawberry Cream Shortcake, White Chocolate and Micro Basil | dessert menu | USDA | 102 kcal |
| 4 | Watermelon and Lime Granita, Black Pepper Vanilla Reduction and Fresh Strawberries | dessert menu | USDA | 102 kcal |
| 5 | Chilled Chocolate Souffle, Chocolate Sauce and Homemade Citrus Sorbet | dessert menu | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chilled Chocolate Souffle, Chocolate Sauce and Homemade Citrus Sorbet
Coconut Flan with Apricots Stewed in Chateau Elan Summer Wine
Lemon Tartlet, Vanilla Wafers and Mint Emulsion
Strawberry Cream Shortcake, White Chocolate and Micro Basil
Watermelon and Lime Granita, Black Pepper Vanilla Reduction and Fresh Strawberries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fleur-de-lis Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fleur-de-lis items have calorie data?
What is the lowest-calorie item at Fleur-de-lis?
Are Fleur-de-lis calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.