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Nutrition Breakdown

Fletcher's Calories — Lowest to Highest

Browse calorie values for Fletcher's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

33 kcal

Highest Item

433 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Fletcher's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gnocchi pasta and primo USDA 33 kcal
2 Pasta alle Vongole pasta and primo USDA 40 kcal
3 Chop Salad insalata USDA 54 kcal
4 Arancini antipasto USDA 56 kcal
5 Lasagna Bolognese pasta and primo USDA 67 kcal
6 Pasta Bolognese pasta and primo USDA 67 kcal
7 Lentil Soup antipasto USDA 78 kcal
8 Jumbo Shrimp Cocktail antipasto USDA 80 kcal
9 Wild Mushroom pizzas USDA 80 kcal
10 Chicken Ranch pizzas USDA 81 kcal
11 Crispy Chicken Pizza Sandwich panino USDA 81 kcal
12 Alaskan Dungeness Crab Cakes antipasto USDA 86 kcal
13 Spaghetti and Meatballs pasta and primo USDA 100 kcal
14 Alaskan Grilled Halibut pasta and primo USDA 106 kcal
15 Seafood Chowder antipasto USDA 106 kcal
16 Baked Alaskan Salmon pasta and primo USDA 124 kcal
17 Caesar Salad insalata USDA 150 kcal
18 Burger panino USDA 155 kcal
19 Fettuccine Alfredo pasta and primo USDA 168 kcal
20 Healthy Heart pasta and primo USDA 180 kcal
21 Italian Stallion panino USDA 188 kcal
22 Hawaiian pizzas USDA 207 kcal
23 Sicilian pizzas USDA 250 kcal
24 Calamari Fritti antipasto USDA 254 kcal
25 Crunchy Spinach pizzas USDA 255 kcal
26 Steak & Provolone panino USDA 271 kcal
27 Eggplant Parmigiano antipasto USDA 300 kcal
28 Grilled Rib Eye Steak pasta and primo USDA 313 kcal
29 Pepperoni pizzas USDA 314 kcal
30 Smoked Salmon Artichoke Dip antipasto USDA 329 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mediterranean Seafood Salad

insalata 433 kcal

Smoked Salmon Artichoke Dip

antipasto 329 kcal

Pepperoni

pizzas 314 kcal

Grilled Rib Eye Steak

pasta and primo 313 kcal

Eggplant Parmigiano

antipasto 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fletcher's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fletcher's items have calorie data?
Fletcher's currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fletcher's?
The lightest item currently tracked is Gnocchi at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fletcher's calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fletcher's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.