Nutrition Breakdown
Fleming's Calories — Lowest to Highest
Browse calorie values for Fleming's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Fleming's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chateau St. Jean | rich & voluptuous | Estimated | 10 kcal |
| 2 | Château De Parenchère | rich & voluptuous | Estimated | 10 kcal |
| 3 | Château Lassègue | velvety & full-bodied | Estimated | 10 kcal |
| 4 | Peppercorn Steak | fleming's new classics* | Estimated | 10 kcal |
| 5 | Prime Steakhouse Meatballs | bar la carte | Estimated | 10 kcal |
| 6 | Stags Leap Wine Cellars | big & bold | USDA | 21 kcal |
| 7 | Daou | big & bold | USDA | 58 kcal |
| 8 | Ladera | big & bold | USDA | 67 kcal |
| 9 | Antinori | rich & voluptuous | USDA | 83 kcal |
| 10 | B. R. Cohn | big & bold | USDA | 133 kcal |
| 11 | Chateau Ste. Michelle | big & bold | USDA | 144 kcal |
| 12 | Avalon | big & bold | USDA | 167 kcal |
| 13 | Raymond | big & bold | USDA | 167 kcal |
| 14 | Nicolas Feuillatte | bubbly & festive | Estimated | 170 kcal |
| 15 | Fleming's Salad | salads | Estimated | 180 kcal |
| 16 | French Onion Soup | appetizers | Estimated | 220 kcal |
| 17 | Rodney Strong | big & bold | USDA | 238 kcal |
| 18 | Silver Oak | big & bold | USDA | 238 kcal |
| 19 | Simi | big & bold | USDA | 238 kcal |
| 20 | Buena Vista | rich & voluptuous | USDA | 250 kcal |
| 21 | 14 Hands | big & bold | USDA | 257 kcal |
| 22 | Sliced Filet Mignon | small plates | Estimated | 260 kcal |
| 23 | Justin | big & bold | USDA | 286 kcal |
| 24 | Ice Cream & Sorbets | desserts | Estimated | 290 kcal |
| 25 | Fresh Berries & Chantilly Cream | desserts | Estimated | 320 kcal |
| 26 | Sautéed Or Creamed Corn | sides | Estimated | 320 kcal |
| 27 | Sautéed Or Creamed Spinach | sides | Estimated | 320 kcal |
| 28 | Chimney Rock | big & bold | USDA | 321 kcal |
| 29 | Casa Lapostolle | big & bold | USDA | 323 kcal |
| 30 | Montes | big & bold | USDA | 323 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Prime Burger
The Prime Burger
Caymus
Chateau Montelena
Clos Du Val
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fleming's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fleming's items have calorie data?
What is the lowest-calorie item at Fleming's?
Are Fleming's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.