Nutrition Breakdown
Flavorish Market Calories — Lowest to Highest
Browse calorie values for Flavorish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Flavorish Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | San Benedetto Large Water | drinks | Estimated | 10 kcal |
| 2 | San Benedetto Small Water | drinks | Estimated | 10 kcal |
| 3 | San Pellegrino Sparkling Water | drinks | Estimated | 10 kcal |
| 4 | Stash Teas | market items | Estimated | 10 kcal |
| 5 | Hawaiian Kona Ground Coffee | market items | Estimated | 40 kcal |
| 6 | Organic Rainforest Blend Whole Bean Coffee | market items | Estimated | 40 kcal |
| 7 | Fresh Squeezed Orange Juice | breakfast items | USDA | 42 kcal |
| 8 | Peak Organic Nut Brown Ale | beer | USDA | 83 kcal |
| 9 | Peak Organic Pomegranate Wheat | beer | USDA | 83 kcal |
| 10 | Fage Yogurts | breakfast items | USDA | 94 kcal |
| 11 | Zak The Baker Sandwiches | lunch items | USDA | 105 kcal |
| 12 | Founders Dirty Bitch | beer | USDA | 112 kcal |
| 13 | Favorit Swiss Premium Iced Tea | drinks | Estimated | 135 kcal |
| 14 | Real Beanz Iced Coffee Drinks | drinks | Estimated | 150 kcal |
| 15 | Multigrain | breakfast items | USDA | 201 kcal |
| 16 | Olive Za'Atar | breakfast items | USDA | 201 kcal |
| 17 | Walnut Cranberry | breakfast items | USDA | 201 kcal |
| 18 | Founders Centennial | beer | USDA | 205 kcal |
| 19 | Homemade Soups | lunch items | Estimated | 220 kcal |
| 20 | Artisanal Fruit Syrups To Drizzle On Your Ice Cream | desserts | Estimated | 240 kcal |
| 21 | Hannah Max Cookies | snacking | Estimated | 240 kcal |
| 22 | Dogfish Head Piercing Pils | beer | USDA | 248 kcal |
| 23 | Breckenridge Vanilla Porter | beer | USDA | 249 kcal |
| 24 | Italian Sliced Prosciutto | pasta dinner | Estimated | 260 kcal |
| 25 | Spanish Sliced Jamon Serrano | pasta dinner | Estimated | 260 kcal |
| 26 | Zak The Baker Sourdough Breads | breakfast items | USDA | 272 kcal |
| 27 | Breckenridge Avalanche | beer | USDA | 278 kcal |
| 28 | Homemade Artisanal Ice Creams | desserts | Estimated | 290 kcal |
| 29 | Quiche Lorraine Or Mediterranean | lunch items | USDA | 308 kcal |
| 30 | Breckenridge Agave Wheat | beer | USDA | 310 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All-Natural Pasta Sauces, Jarred
Gentile Pasta Gragnano From Naples
Chicken
Peak Organic IPA
Homemade Muffins
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flavorish Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flavorish Market items have calorie data?
What is the lowest-calorie item at Flavorish Market?
Are Flavorish Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.