Nutrition Breakdown

Flatiron Hall Calories — Lowest to Highest

Browse calorie values for Flatiron Hall menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

78 / 78 items resolved USDA database: 40 Estimated: 38

Lowest Calorie Items at Flatiron Hall

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Imperial Wit house beer USDA 1 kcal
2 Pilsner house beer USDA 1 kcal
3 Macmurray Ranch Pinot Noir wines by the glass USDA 6 kcal
4 Steak Frites main courses Estimated 10 kcal
5 Smothered Steak Diane main courses Estimated 13 kcal
6 Orange Blossom Light house beer USDA 21 kcal
7 Angry Orchard Apple Cider house beer USDA 50 kcal
8 Pumpkin Latte cocktails USDA 64 kcal
9 Oktoberfest house beer USDA 66 kcal
10 Bv Coastal Sauvignon Blanc wines by the glass USDA 81 kcal
11 Frei Brothers Merlot wines by the glass USDA 83 kcal
12 Mcwilliams Cabernet Sauvignon wines by the glass USDA 83 kcal
13 Santa Marina Pinot Grigio wines by the glass USDA 83 kcal
14 Mirrasou Chardonnay wines by the glass USDA 84 kcal
15 Classic Margarita cocktails USDA 92 kcal
16 Flatiron Steak Salad salads Estimated 95 kcal
17 Organic Yogurt & Rolled Oats Granola brunch USDA 137 kcal
18 Blueberry & Farmer Cheese Blintzes brunch USDA 148 kcal
19 Scotch Ale house beer USDA 161 kcal
20 La Rocas Rose wines by the glass USDA 162 kcal
21 Mediterranean Platter shared platters Estimated 170 kcal
22 Smoked Salmon Eggs Benedict brunch USDA 179 kcal
23 Classic Caesar Salad salads Estimated 180 kcal
24 Mixed Lettuce Salad appetizers Estimated 180 kcal
25 Poached Salmon Citrus Salad salads Estimated 180 kcal
26 Mark Twain cocktails USDA 184 kcal
27 Flatiron Eggs Rancheros brunch USDA 195 kcal
28 Chandon Brut Split wines by the glass USDA 199 kcal
29 Maschio Prosecco Split wines by the glass USDA 199 kcal
30 Alamos Malbec wines by the glass USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burnham's Folly

cocktails 900 kcal

Ahi Tuna Burger

burgers 620 kcal

All Natural Turkey Burger

burgers 620 kcal

Double Bacon Pat La Freida Burger With Aged NY State Cheddar

burgers 620 kcal

Flatiron Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flatiron Hall Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flatiron Hall items have calorie data?
Flatiron Hall currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flatiron Hall?
The lightest item currently tracked is Imperial Wit at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flatiron Hall calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flatiron Hall full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.