Nutrition Breakdown
Flatbush Latin Grill Calories — Lowest to Highest
Browse calorie values for Flatbush Latin Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Flatbush Latin Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Side Of Pico De Gallo | sides | USDA | 17 kcal |
| 3 | Side Of Salsa | sides | USDA | 20 kcal |
| 4 | Side Of Sweet Plantains | sides | USDA | 20 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Jarritos | beverages | USDA | 38 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Fresh Orange Juice | beverages | USDA | 45 kcal |
| 9 | Homemade Horchata | beverages | USDA | 88 kcal |
| 10 | Pepper Steak Platter | latin corner | Estimated | 90 kcal |
| 11 | Pepper Steak Salad | warm salads | Estimated | 95 kcal |
| 12 | Side Of Guacamole | sides | USDA | 155 kcal |
| 13 | Side Of Rice And Beans | sides | USDA | 164 kcal |
| 14 | Bacalao Platter | latin corner | Estimated | 170 kcal |
| 15 | Beef Stew Platter | latin corner | Estimated | 170 kcal |
| 16 | Chicharron Platter | latin corner | Estimated | 170 kcal |
| 17 | Fish And Chips Platter | latin corner | Estimated | 170 kcal |
| 18 | Lasagna Platter | latin corner | Estimated | 170 kcal |
| 19 | Mondongo Platter | latin corner | Estimated | 170 kcal |
| 20 | Oxtail Platter | latin corner | Estimated | 170 kcal |
| 21 | Pig Feet Platter | latin corner | Estimated | 170 kcal |
| 22 | Pork Chop Platter | latin corner | Estimated | 170 kcal |
| 23 | Roast Pork Platter | latin corner | Estimated | 170 kcal |
| 24 | Tilapia Platter | latin corner | Estimated | 170 kcal |
| 25 | Whole Tilapia Platter | latin corner | Estimated | 170 kcal |
| 26 | Homemade Flan | desserts | USDA | 178 kcal |
| 27 | French Fries | sides | USDA | 179 kcal |
| 28 | Caesar Salad | warm salads | Estimated | 180 kcal |
| 29 | Chef Salad | salads | Estimated | 180 kcal |
| 30 | Green Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burrito
Cactus Burrito
Carne Enchilada Burrito
Chorizo Burrito
Ortega's Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flatbush Latin Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flatbush Latin Grill items have calorie data?
What is the lowest-calorie item at Flatbush Latin Grill?
Are Flatbush Latin Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.