Nutrition Breakdown

Flatbush Farm Calories — Lowest to Highest

Browse calorie values for Flatbush Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

119 / 119 items resolved USDA database: 27 Estimated: 92

Lowest Calorie Items at Flatbush Farm

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bumble Tea cocktails Estimated 10 kcal
2 Long Island Duck Steak dinner Estimated 10 kcal
3 Guy Jones local purveyors USDA 24 kcal
4 Prosecco, Sorelle Casa, 2011 sparkling USDA 33 kcal
5 Sancerre (Sauvignon Blanc), Michel Girard, 2012 white USDA 81 kcal
6 Muscadet, Sèvre Et Maine, D. Haute Fevrie, 2012 white USDA 83 kcal
7 Barbera D Asti, Cascina Garitina, 2010 red USDA 85 kcal
8 Ranch Hand Breakfast brunch USDA 131 kcal
9 Fruit brunch sides $6 Estimated 140 kcal
10 Sculpture Garden, Channing Daughters, 2012 rosé USDA 156 kcal
11 Beet Salad starters Estimated 180 kcal
12 Ranch Hand Breakfast brunch USDA 202 kcal
13 Fleischers Meats local purveyors USDA 214 kcal
14 Soup Of The Day starters Estimated 220 kcal
15 Soup Of The Day lunch Estimated 220 kcal
16 Blueberry Pancakes brunch USDA 222 kcal
17 Seasonal Veggies dinner USDA 224 kcal
18 Duck Steak Pastrami Sandwich lunch Estimated 240 kcal
19 Ham, Egg & Cheese brunch USDA 241 kcal
20 Bar(N) Burger brunch USDA 243 kcal
21 Sliced Tomato starters Estimated 260 kcal
22 Bar(N) Burger brunch USDA 280 kcal
23 Colli Piacentini (Bonarda), La Picciona red USDA 281 kcal
24 Blue Marble Ice Cream dessert Estimated 290 kcal
25 16oz Filet dinner USDA 295 kcal
26 Smoked Trout Salad Wrap lunch Estimated 295 kcal
27 Maremma Toscana (Vermentino), La Selva white USDA 321 kcal
28 Côtes Du Roussillon, Le Bosc Blanc white USDA 356 kcal
29 Tocai Friulano, Borc Sandrigo, Dodon, 2011 white USDA 357 kcal
30 Bonfire Brownie dessert Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grêle, Chateau De Roquefort, 2012

rosé 900 kcal

Kajanero, Vestini Campagnano

red 800 kcal

Beaujolais Villages (Gamay), Chatelard, 2012

red 667 kcal

Chardonnay, Chateau De Chatelard, 2012

white 667 kcal

Saumur (Cabernet Franc), Domaine Filliatreau

red 667 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flatbush Farm Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flatbush Farm items have calorie data?

Flatbush Farm currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flatbush Farm?

The lightest item currently tracked is Bumble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flatbush Farm calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Flatbush Farm full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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