Nutrition Breakdown
Flatblack Coffee Company Calories — Lowest to Highest
Browse calorie values for Flatblack Coffee Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
92 kcal
Lowest Item
1 kcal
Highest Item
538 kcal
Lowest Calorie Items at Flatblack Coffee Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Darjeeling Tea (Organic) | black teas | USDA | 1 kcal |
| 2 | Jade Oolong Tea | oolong tea | USDA | 1 kcal |
| 3 | Sulawesi Toraja Coffee - Shade Grown | gourmet coffee from indonesia & india | USDA | 2 kcal |
| 4 | Rose Cascarilla Tea | flavored black teas | USDA | 6 kcal |
| 5 | China Green Tea (Jade, Organic) | green teas | Estimated | 10 kcal |
| 6 | Crimson Berry Tea | herbal teas | Estimated | 10 kcal |
| 7 | English Breakfast Tea (Keemun) | black teas | Estimated | 10 kcal |
| 8 | Ginger Lemon Tea | herbal teas | Estimated | 10 kcal |
| 9 | Irish Breakfast Tea (Assam, Organic) | black teas | Estimated | 10 kcal |
| 10 | Jasmine Tea | green teas | Estimated | 10 kcal |
| 11 | Kukicha Tea (Japanese) | green teas | Estimated | 10 kcal |
| 12 | Lemon Chamomile Tea (Organic) | herbal teas | Estimated | 10 kcal |
| 13 | Moroccan Mint Tea (Organic) | green teas | Estimated | 10 kcal |
| 14 | Peppermint Tea (Organic) | herbal teas | Estimated | 10 kcal |
| 15 | Rooibos Tea (Bergamot) | herbal teas | Estimated | 10 kcal |
| 16 | Rooibos Tea (Decorated) | herbal teas | Estimated | 10 kcal |
| 17 | Seven Herb Tea | herbal teas | Estimated | 10 kcal |
| 18 | White Peony Tea (Pai Mu Tan) | white tea | Estimated | 10 kcal |
| 19 | Earl Grey Tea (Organic) | flavored black teas | Estimated | 13 kcal |
| 20 | Ginger Peach Tea | flavored black teas | USDA | 16 kcal |
| 21 | Kenya AA Coffee | gourmet african coffees | USDA | 23 kcal |
| 22 | Kenya AA Coffee | gourmet african coffees | USDA | 23 kcal |
| 23 | Tanzanian AAA Coffee | gourmet african coffees | USDA | 27 kcal |
| 24 | Costa Rican La Amistad Coffee - Organic | gourmet central & south american coffees | USDA | 32 kcal |
| 25 | Guatemala Huehuetenango Coffee - Organic, Fair Trade | gourmet central & south american coffees | USDA | 38 kcal |
| 26 | Mexican Oaxaca Coffee - Organic, Fair Trade | gourmet central & south american coffees | USDA | 38 kcal |
| 27 | Nicaragua Mancotal Coffee - Organic, Fair Trade | gourmet central & south american coffees | USDA | 38 kcal |
| 28 | Peru La Florida Coffee - Organic, Fair Trade | gourmet central & south american coffees | USDA | 38 kcal |
| 29 | Timor Coffee - Organic, Fair Trade | gourmet coffee from indonesia & india | USDA | 38 kcal |
| 30 | Colombian Supremo Coffee | gourmet central & south american coffees | Estimated | 40 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Honduras Marcala Coffee - Fair Trade, Organic
Hacienda San Pedro Coffee
Brazilian Mogiana Coffee
Colombian Valle De Cauca - Organic
Lapsang Souchong Tea
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flatblack Coffee Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flatblack Coffee Company items have calorie data?
What is the lowest-calorie item at Flatblack Coffee Company?
Are Flatblack Coffee Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.