Beef & barley with mushrooms & sour cream, beef with lentils, beef with vegetable & barley, broccoli with cheese & chicken, chicken and rice, chicken noodle, chicken tortilla, chicken with roasted ve
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Selection of Vegetarian Soups
Cream of broccoli, cream of cauliflower, cream of corn, minestrone, roasted garlic and potato, roasted red pepper and tomato, rosemary bean, tomato basil, tomato lentil, tomato vegetable, vegetable c
Cantaloupe, honeydew, pineapple, strawberries and grapes fruit can change at any time, depending on season and availability. Per person
$2.5
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Fresh Fruit Platter
Fresh sliced seasonal fruits garnished with strawberries and red grapes fruit can change at any time, depending on season and availability. Per person
$2.75
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Flashback Cafe Signature Salad
Fresh crumbled blue cheese, sundried cranberries, toasted almonds and diced tomato over greens
$2.95
0
Garden Salad
Romaine lettuce topped with fresh seasonal garden vegetables and homemade croutons
$2.95
0
Caesar Salad
Fresh cut romaine topped with freshly shredded parmesan cheese, homemade croutons. Served with a rich and creamy caesar dressing and balsamic vinaigrette
$2.95
0
Greek Salad
Fresh cut romaine topped with fresh crumbled feta cheese, kalamata olives, pepperoncini and sliced cucumber
$2.95
0
Tex-Mex Salad
Fresh cut romaine topped with corn, black beans, fresh shredded cheddar cheese, diced tomato and diced red onion
$2.95
0
Pear, Green Apple and Walnut Salad
Fresh crumbled blue cheese on a bed of fresh cut romaine and mixed greens
$2.95
0
Sliced Apples and Pear Salad
Over a bed of greens topped with shredded swiss cheese, dried cranberries and toasted almonds
$2.95
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Baby Spinach Salad
Topped with red onion, button mushrooms and fresh crumbled bacon
$2.95
0
Asian Style Green Salad
With red onion, red peppers, mandarin oranges and crunchy noodles served on a bed of fresh cut romaine and mixed greens
$2.95
0
Red Onion and Sliced Orange Salad
Over mixed greens and romaine
$2.95
0
Flashback Cafes Signature Cheddar and Bacon Potato Salad
Per person
$2.95
0
Black Bean, Corn and Tomato Salad
With a cilantro lime vinaigrette, per person
$2.95
0
Pasta Salad
Flashbacks pasta of the day tossed with a blend of tasty spices, mayonnaise and fresh peppers. Per person
$3.25
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Antipasto Pasta Salad
Flashbacks pasta of the day tossed with pepperoni, pepperoncini, olives, peppers, parmesan and balsamic vinaigrette. Per person
A delicious assortment of freshly baked cookies, brownies, blondies, cream cheese brownies, rainbow brownies, caramel surprise bars and mini cupcakes, garnished with our favorite candy and strawberr
$2.5
0
Sliced Cakes
Key lime pie, rum cake, cheese cake, cappuccino cheesecake, chocolate cake with chocolate icing, carrot cake with cream cheese icing
$2.95
0
Gourmet Individual Desserts
Chocolate chocolate or passion fruit. These individual desserts are as grand in flavor as they are in presentation. Per person
Fresh crumbled blue cheese, sundried cranberries, toasted almonds and diced tomato over greens
$9.25
0
Garden Salad
Romaine lettuce topped with fresh seasonal garden vegetables and homemade croutons
$9.25
0
Caesar Salad
Fresh cut romaine topped with freshly shredded Parmesan cheese, homemade croutons and served with a rich and creamy caesar dressing and balsamic vinaigrette
$9.25
0
Greek Salad
Fresh cut romaine topped with fresh crumbled feta cheese, kalamata olives, pepperoncini and sliced cucumber
$9.25
0
Tex-Mex Salad
Fresh cut romaine topped with corn, black beans, fresh shredded cheddar cheese, diced tomato and diced red onion
$9.25
0
Pear, Green Apple and Walnut Salad
With fresh crumbled blue cheese on a bed of fresh cut romaine and mixed greens
$9.25
0
Sliced Apples and Pear Salad
Over a bed of greens topped with shredded swiss cheese, dried cranberries and toasted almonds
$9.25
0
Baby Spinach Salad
Topped with red onion, button mushrooms and fresh crumbled bacon
$9.25
0
Asian Style Green Salad
Red onion, red peppers, mandarin oranges and crunchy noodles served on a bed of fresh romaine and mixed greens
$9.25
0
Pesto Tuna Salad
With sundried tomatoes over greens with tomatoes and diced red onion
$9.25
0
Red Onion and Sliced Orange Salad
Over mixed greens and romaine
$9.25
0
Cobb Salad
Romaine lettuce topped with blue cheese, avocado, tomato, egg and fresh crumbled bacon
Served with buns, coleslaw for topping and a bag of chips
$10.95
0
Chicken Parmesan
Served with pasta of the day, caesar salad and fresh baked garlic bread
$14.95
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Chicken Picatta with Capers
Served with brown rice pilaf and baby spinach salad
$14.95
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Chicken Romano
Pasta with ham, peas and chicken, served with flashbacks signature salad and fresh baked garlic bread
$14.95
0
Chicken Stir Fry
Served with fried rice and asian green salad
$14.95
0
Chicken Enchiladas
Marinated chicken baked in corn tortillas with homemade enchilada sauce and freshly grated cheddar cheese, sour cream and diced onion for topping, served with spanish rice and tex-mex salad
$14.95
0
Dijon Roasted Chicken
Served with rosemary potatoes and sliced apple and pear salad, bone-in chicken
$14.95
0
Fried Chicken Breasts
Served with redskin mashed potatoes and gravy
$14.95
0
Ginger Glazed Chicken with a Pineapple Salsa
Served with coconut rice and fresh seasonal vegetables
$14.95
0
Greek Chicken
With black olives, peppers, onions and artichokes served with brown rice pilaf and caesar salad
$14.95
0
Grilled Chicken
Topped with artichokes and sundried tomatoes. Served with brown rice pilaf and flashbacks signature tossed salad
$14.95
0
Flashbacks Signature Herb Basted Chicken
Served with brown rice pilaf and fresh seasonal vegetables
$14.95
0
Jamaican Style Jerk Chicken
Served with cilantro rice and baby spinach salad
$14.95
0
Oven Baked Jambalaya
With chicken, sausage, ham and shrimp, served with garden salad
$14.95
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Chicken Fajitas
Marinated and grilled chicken served with sour cream, cheddar and salsa for topping, spanish rice and tex-mex salad.
$14.95
0
Lime Chicken Soft Tacos
Served with sour cream, salsa, shredded cheddar, black beans, brown rice and tex-mex salad
$14.95
0
Marinated Chicken in a Sundried Tomato Cream Sauce
Served with flashbacks redskin mashed potatoes and signature salad
$14.95
0
Marinated Sauteed Chicken Breasts
Topped with cheese and bacon anniversary chicken. Served with roasted red potatoes and fresh seasonal vegetables
$14.95
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Marinated Grilled Chicken Breasts
Over summer squash, zucchini and peppers. Served with toasted almond rice and flashbacks signature salad
$14.95
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Rosemary Lemon Chicken
Served with herbed orzo and greek salad
$14.95
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Chicken, Beef, Veggie Fajitas
Marinated and grilled chicken served with sour cream, cheddar and salsa for topping, spanish rice and tex-mex salad.
Fresh cut romaine, corn, black beans, fresh shredded cheddar cheese, diced tomato and diced red onion with sour cream, salsa and tex-mex ranch for topping, all served with a homemade tortilla bowl
$11.75
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Chicken Taco Salad
Fresh cut romaine, corn, black beans, fresh shredded cheddar cheese, diced tomato and diced red onion with sour cream, salsa and tex-mex ranch for topping, all served with a homemade tortilla bowl
$11.75
0
Cobb Salad
Romaine Lettuce topped with blue cheese, avocado, tomato, egg and fresh crumbled bacon
Served with sour cream, salsa, shredded cheddar and tex-mex salad
$12.95
0
Vegetable Enchiladas
Fresh, seasonal vegetables baked in corn tortillas with homemade enchilada sauce and freshly grated cheddar cheese, sour cream and diced onion for topping, served with spanish rice and tex-mex salad
$12.95
0
Vegetable Fajitas
Marinated and grilled seasonal veggies served with sour cream, cheddar and salsa for topping, spanish rice and a tex-mex salad
Gound beef layered with refried beans, fresh shredded cheddar cheese, taco sauce and green chilis layered between flour tortillas, served with spanish rice and tex-mex salad
$14.95
0
Three Cheese Baked Ziti
Ground beef, ricotta, mozzarella and parmesan layered with ziti noodles and marinara sauce, served with garlic bread and caesar salad
$14.95
0
Beef Lasagna
Served with garlic bread and caesar salad
$14.95
0
Baked Chili Mac
Served with tex-mex salad
$14.95
0
Flashbacks Signature Meatloaf
Served with redskin mashed potatoes and seasonal vegetable
$14.95
0
Salisbury Steak
Served with roasted red potatoes and caesar salad
$14.95
0
Shepherds Pie
Served with garden salad
$14.95
0
Taco Pasta
Served with sour cream, salsa and shredded cheddar for topping and tex-mex salad
$14.95
0
Beef Enchiladas
Ground beef baked in corn tortillas with homemade enchilada sauce and freshly grated cheddar cheese, sour cream and diced onion for topping, served with spanish rice and tex-mex salad
$15.95
0
Asian Marinated Grilled Steak
24 Hour marinated steak, grilled to medium and sliced. Served with mashed potatoes and fresh seasonal vegetable
$16.95
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Beef Soft Taco Bar
Marinated and grilled sliced beef, served with sour cream, salsa, shredded cheddar, black beans, brown rice and tex-mex salad
$16.95
0
Beef Fajitas
Served with sour cream, cheddar and salsa for topping, served with spanish rice and tex-mex salad available as combination chicken, beef, veggie fajitas for per person
$16.95
0
Beef Kabobs
Tender beef skewered with fresh seasonal veggies and tomatoes, grilled to a juicy medium and served with fried rice and asian green salad
$16.95
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Beef Stir Fry
Served with fried rice and asian green salad
$16.95
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Beef Stuffed with Blue Cheese, Peppers and Onions
Served with toasted almond rice and flashbacks signature salad
$16.95
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Chipotle Marinated Beef with Avocado, Corn and Pineapple Salsa
Served with fried rice and asian style green salad
$15.95
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Baked Pork Chops with Tomatoes, Basil and Peppers
Served with roasted red potatoes and fresh seasonal vegetables
$15.95
0
Chicken and Andouille Gumbo
Served with white rice and flashbacks signature salad
$15.95
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Honey Walnut Pork Chops
This very sweet rendition of pork chops is served with toasted almond rice and flashbacks signature salad
$15.95
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Lightly Breaded Pork Chops
With a creamy white wine and mushroom sauce. Served with mashed potatoes and fresh seasonal vegetable
$15.95
0
Paella
Served with tex-mex salad
$15.95
0
Pork Stir Fry
Served with fried rice and asian style green salad
$15.95
0
Pork Loin with Mustard Sauce
Served with mashed potatoes and pear, green apple and walnut salad
$15.95
0
Sausage and Pepperoni Calzones
Served with caesar salad
$15.95
0
Spiral Cut Ham
Served with fresh seasonal vegetables and redskin mashed potatoes
$15.95
0
Sweet Italian Sausage Casserole with Eggplant and Zucchini
Served with caesar salad
$15.95
0
Oven Baked Jambalaya
With chicken, sausage, ham and shrimp, served with garden salad
$15.95
0
About Flashback Cafe Catering
Flashback Cafe Catering serves Soups, A La Carte And Side Salads & Rice across 133 menu items, with prices from $2.50 to $16.95. See the full Flashback Cafe Catering menu with current prices — budget picks like the $2.50 Fresh Fruit Salad — updated September 2026.
Common
questions about the menu, pricing, and dining options.
What is on the Flashback Cafe Catering menu?
Flashback Cafe Catering offers 133 menu items across coffee and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Flashback Cafe Catering food cost?
Menu prices at Flashback Cafe Catering range from $2.50 for the most affordable options up to $16.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Flashback Cafe Catering cheapest items guide.
What are the cheapest items at Flashback Cafe Catering?
For the lowest-cost meal options at Flashback Cafe Catering, visit the dedicated Flashback Cafe Catering cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.50.
