Nutrition Breakdown
Flamers Charburgers Inc. Calories — Lowest to Highest
Browse calorie values for Flamers Charburgers Inc. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
38 kcal
Highest Item
620 kcal
Lowest Calorie Items at Flamers Charburgers Inc.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Onion Straws | on the side | USDA | 38 kcal |
| 2 | Pepper Cheesesteak | cheese steak | USDA | 145 kcal |
| 3 | Cajun Chicken | charbroiled chicken | USDA | 164 kcal |
| 4 | Charbroiled Chicken | charbroiled chicken | USDA | 164 kcal |
| 5 | Teriyaki Chicken | charbroiled chicken | USDA | 171 kcal |
| 6 | French Fries | on the side | USDA | 179 kcal |
| 7 | Caesar Salad | light choices | Estimated | 180 kcal |
| 8 | Garden Salad | light choices | Estimated | 180 kcal |
| 9 | Steak Supreme | cheese steak | USDA | 183 kcal |
| 10 | Chili Dog | nathan's all beef hot dogs | USDA | 191 kcal |
| 11 | Chili Cheese Dog | nathan's all beef hot dogs | USDA | 202 kcal |
| 12 | Cheese Dog | nathan's all beef hot dogs | USDA | 209 kcal |
| 13 | Chili Cheese Fries | on the side | USDA | 221 kcal |
| 14 | Mushroom Cheesesteak | cheese steak | USDA | 222 kcal |
| 15 | Bacon Cheddar Burger | signature burgers | USDA | 224 kcal |
| 16 | Charbroiled Hot Dog | nathan's all beef hot dogs | USDA | 233 kcal |
| 17 | Cajun Fries | on the side | USDA | 234 kcal |
| 18 | Cheesesteak | cheese steak | USDA | 235 kcal |
| 19 | Cheese Fries | on the side | USDA | 248 kcal |
| 20 | Cajun Cheeseburger | signature burgers | USDA | 270 kcal |
| 21 | Mushroom Swiss Burger | signature burgers | USDA | 289 kcal |
| 22 | Caesar Salad w/ Chicken | light choices | Estimated | 305 kcal |
| 23 | Garden Salad w/ Chicken | light choices | Estimated | 305 kcal |
| 24 | BBQ Chicken | charbroiled chicken | USDA | 378 kcal |
| 25 | Fish Fillet Combo | flamers combo | Estimated | 390 kcal |
| 26 | Veggie Pattie | light choices | Estimated | 390 kcal |
| 27 | Cajun Chicken Combo | flamers combo | Estimated | 430 kcal |
| 28 | Charbroiled Chicken Combo | flamers combo | Estimated | 430 kcal |
| 29 | Chicken Fillet Combo | flamers combo | Estimated | 430 kcal |
| 30 | Chicken Strips Combo | flamers combo | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3lb Bacon Cheddar Burger Combo
1/3lb Cheeseburger Combo
1/3lb Mushroom Swiss Burger Combo
1/4lb Hamburger Combo
BBQ Swiss Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flamers Charburgers Inc. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flamers Charburgers Inc. items have calorie data?
What is the lowest-calorie item at Flamers Charburgers Inc.?
Are Flamers Charburgers Inc. calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.