Nutrition Breakdown
Flame Grill Calories — Lowest to Highest
Browse calorie values for Flame Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
2 kcal
Highest Item
902 kcal
Lowest Calorie Items at Flame Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Spring Water | beverages | Estimated | 10 kcal |
| 3 | Soup Of The Day | soups | USDA | 20 kcal |
| 4 | Turkish Coffee | beverages | USDA | 27 kcal |
| 5 | Turkish Salad | salads | USDA | 27 kcal |
| 6 | Malt Beer | beverages | USDA | 37 kcal |
| 7 | Vegetable Soup | soups | USDA | 41 kcal |
| 8 | Moroccan Cigars (4 Pcs) | hot appetizers | USDA | 51 kcal |
| 9 | Avocado Salad | salads | USDA | 54 kcal |
| 10 | Nectar | beverages | USDA | 56 kcal |
| 11 | Shakshuka | in a pita | USDA | 56 kcal |
| 12 | Soda (Can) | beverages | USDA | 57 kcal |
| 13 | Bean Soup | soups | USDA | 67 kcal |
| 14 | Matbucha | salads | USDA | 67 kcal |
| 15 | Jerusalem Mix | in a pita | USDA | 73 kcal |
| 16 | Jerusalem Mix | entrees | USDA | 73 kcal |
| 17 | Israeli Salad | salads | USDA | 101 kcal |
| 18 | Baby Chicken Shish Kabob | in a pita | USDA | 104 kcal |
| 19 | Baby Chicken Shish Kabob | entrees | USDA | 104 kcal |
| 20 | Turkey Shish Kabob | in a pita | USDA | 104 kcal |
| 21 | Turkey Shish Kabob | entrees | USDA | 104 kcal |
| 22 | Vegetable Cutlet | in a pita | USDA | 107 kcal |
| 23 | Beef Kabob (Kaufta) | in a pita | USDA | 122 kcal |
| 24 | Beef Kabob (Kaufta) | entrees | USDA | 122 kcal |
| 25 | Beef Shish Kabob | in a pita | USDA | 122 kcal |
| 26 | Beef Shish Kabob | entrees | USDA | 122 kcal |
| 27 | Grilled Chicken Cutlet | entrees | USDA | 129 kcal |
| 28 | Baby Chicken Shwarma | in a pita | USDA | 130 kcal |
| 29 | Baby Chicken Shwarma | entrees | USDA | 130 kcal |
| 30 | Grilled Chicken Breast | in a pita | USDA | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon Fish
Kibbeh (3 Pcs)
Kibbeh Soup
Pastels (4 Pcs)
Falafel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flame Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flame Grill items have calorie data?
What is the lowest-calorie item at Flame Grill?
Are Flame Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.