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Nutrition Breakdown

Flagship Restaurant Calories — Lowest to Highest

Browse calorie values for Flagship Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

358 / 358 items resolved USDA database: 10 Estimated: 348

Lowest Calorie Items at Flagship Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 oz. Certified Angus T-Bone Steak Entree steaks and chops Estimated 10 kcal
2 Broiled Liver Steak Entree steaks and chops Estimated 10 kcal
3 Broiled Roumanian Steak Entree steaks and chops Estimated 10 kcal
4 Broiled Roumanian Steak and 1/2 Rack of BBQ Baby Back Ribs Entree combination entrees Estimated 10 kcal
5 Broiled Roumanian Steak and Broiled Salmon Entree combination entrees Estimated 10 kcal
6 Broiled Roumanian Steak and Shrimp Scampi Entree combination entrees Estimated 10 kcal
7 Chopped Sirloin Steak Entree steaks and chops Estimated 10 kcal
8 Herbal Tea beverages Estimated 10 kcal
9 Hot Tea to Go beverages Estimated 10 kcal
10 Nachos with Steak Lunch lunch menu specials Estimated 10 kcal
11 Philly Cheese Steak Lunch lunch menu specials Estimated 10 kcal
12 Roumanian Steak Panini paninis Estimated 10 kcal
13 Seltzer Water with Lemon beverages Estimated 10 kcal
14 Turkey Chopped Steak Entree steaks and chops Estimated 10 kcal
15 Decaf Coffee to Go beverages Estimated 40 kcal
16 Hot Coffee to Go beverages Estimated 40 kcal
17 Rice Pudding sundaes and ice cream USDA 47 kcal
18 Milk Shake sundaes and ice cream USDA 125 kcal
19 Iced Tea beverages Estimated 135 kcal
20 Sliced Steak Entree steaks and chops Estimated 135 kcal
21 Sliced Steak Saute succulent sautes Estimated 135 kcal
22 Sliced Steak and 2 Eggs eggs and omelettes Estimated 135 kcal
23 Sliced Steak and Broiled Salmon Entree combination entrees Estimated 135 kcal
24 Sliced Steak and Shrimp Scampi Entree combination entrees Estimated 135 kcal
25 Chilled 1/2 Grapefruit fruits and juices Estimated 140 kcal
26 Egg Cream sundaes and ice cream USDA 148 kcal
27 Iced Coffee beverages Estimated 150 kcal
28 Cereal with Milk and Fruit Salad cereal Estimated 160 kcal
29 Fresh Fruit Salad fruits and juices Estimated 160 kcal
30 Tropical Fruit Salad specialty salads Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 348

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pizza Burger

homemade burgers 665 kcal

Turkey Pizza Burger

homemade burgers 665 kcal

Burrito Lunch

lunch menu specials 640 kcal

2 Mini Burger Sliders with Cheese

sliders 620 kcal

Beef BBQ Burger

homemade burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flagship Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flagship Restaurant items have calorie data?
Flagship Restaurant currently has calorie values for 358 of 358 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flagship Restaurant?
The lightest item currently tracked is 20 oz. Certified Angus T-Bone Steak Entree at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flagship Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 348 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flagship Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.