Nutrition Breakdown

Fizz Bar & Grill Calories — Lowest to Highest

Browse calorie values for Fizz Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

153 / 153 items resolved USDA database: 37 Estimated: 116

Lowest Calorie Items at Fizz Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chalone Vineyard Pinot Noir red wines USDA 6 kcal
2 Anchor Steam crafts Estimated 10 kcal
3 New Castle imports USDA 14 kcal
4 New Harbor Sauvignon Blanc white wines USDA 14 kcal
5 Quesadillas appetizers USDA 17 kcal
6 Old Bay Fries appetizers USDA 33 kcal
7 Bootlegger’s Hard Root Beer ciders & specialties USDA 41 kcal
8 O’Douls Amber non-alcoholic USDA 56 kcal
9 Ace Pear ciders & specialties USDA 59 kcal
10 Mike’s Hard Lemonade ciders & specialties USDA 68 kcal
11 Uppercut Sauvignon Blanc white wines USDA 81 kcal
12 Banfi Le Rime Pinot Grigio white wines USDA 83 kcal
13 Kenwood Yulupa Merlot red wines USDA 83 kcal
14 New Planet Blonde Ale gluten-free $5 USDA 83 kcal
15 William Hill Cabernet Sauvignon red wines USDA 83 kcal
16 House sparkling wines USDA 85 kcal
17 Chicken Tenders appetizers USDA 106 kcal
18 Redbridge Amber Lager gluten-free $5 USDA 117 kcal
19 Tuesday daily specials USDA 131 kcal
20 Wednesday daily specials USDA 131 kcal
21 Saturday daily specials USDA 136 kcal
22 Fresh Fruit sides Estimated 140 kcal
23 Quesadillas appetizers USDA 151 kcal
24 Korbel Brut sparkling wines USDA 167 kcal
25 Monday daily specials USDA 167 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Caesar Salad salads Estimated 180 kcal
29 Fizz Farm Green Salad salads Estimated 180 kcal
30 Pastrami Reuben Panini fizz classics and sandwiches Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fizz Pizza

specialty pizzas 710 kcal

Pizza Blanca

specialty pizzas 710 kcal

Southwest Pizza

specialty pizzas 710 kcal

Fizz Breakfast Burrito

mains 640 kcal

Bleu Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fizz Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fizz Bar & Grill items have calorie data?
Fizz Bar & Grill currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fizz Bar & Grill?
The lightest item currently tracked is Chalone Vineyard Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fizz Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fizz Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.