Nutrition Breakdown
Five Town Falafel Calories — Lowest to Highest
Browse calorie values for Five Town Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Five Town Falafel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Soda | special items | USDA | 25 kcal |
| 5 | Turkish | appetizers, soups & salads | USDA | 27 kcal |
| 6 | Turkish Coffee | beverages | Estimated | 40 kcal |
| 7 | Yemenite Coffee | beverages | Estimated | 40 kcal |
| 8 | One Egg | eggs & omelets plates | USDA | 55 kcal |
| 9 | Three Eggs | eggs & omelets plates | USDA | 55 kcal |
| 10 | Two Eggs | pita & wrap sandwiches | USDA | 55 kcal |
| 11 | Shakshuka | entrees | USDA | 56 kcal |
| 12 | Shakshuka | entrees | USDA | 56 kcal |
| 13 | Shakshuka Omelet | eggs & omelets plates | USDA | 56 kcal |
| 14 | Israeli Salad | appetizers, soups & salads | USDA | 122 kcal |
| 15 | Hummus with Sauteed Onions & Mushrooms | entrees | USDA | 123 kcal |
| 16 | Omelets | eggs & omelets plates | USDA | 127 kcal |
| 17 | Egg White Omelet (4) | eggs & omelets plates | USDA | 132 kcal |
| 18 | Two Eggs | pita & wrap sandwiches | USDA | 139 kcal |
| 19 | Iced Coffee | beverages | Estimated | 150 kcal |
| 20 | Melawach | entrees | USDA | 155 kcal |
| 21 | Greek Salad | appetizers, soups & salads | USDA | 168 kcal |
| 22 | Stuffed Grape Leaves (6) | appetizers, soups & salads | USDA | 168 kcal |
| 23 | Seasoned Curly Fries | sides | USDA | 176 kcal |
| 24 | French Fries | sides | USDA | 179 kcal |
| 25 | Egg Salad | pita & wrap sandwiches | Estimated | 180 kcal |
| 26 | Soda | beverages | Estimated | 180 kcal |
| 27 | Tuna Salad with Israeli Salad | pita & wrap sandwiches | Estimated | 180 kcal |
| 28 | House Salad | appetizers, soups & salads | USDA | 190 kcal |
| 29 | Fruit Juice | beverages | Estimated | 200 kcal |
| 30 | Salmon Burger | pita & wrap sandwiches | USDA | 213 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burger
Hummus-Falafel
Hummus-Foul-Falafel
Falafel-Nosh
Fish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Five Town Falafel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Five Town Falafel items have calorie data?
What is the lowest-calorie item at Five Town Falafel?
Are Five Town Falafel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.