Nutrition Breakdown

Five Star Calories — Lowest to Highest

Browse calorie values for Five Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

188 / 188 items resolved USDA database: 10 Estimated: 178

Lowest Calorie Items at Five Star

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1. Cheese Steak Roll appetizers Estimated 10 kcal
2 12. Steam or Fried Dumplings (8) appetizers Estimated 10 kcal
3 14. Steam Medium Shrimp (24) appetizers Estimated 10 kcal
4 15. Team Jumbo Shrimp (12) appetizers Estimated 10 kcal
5 24. Plain Steak sandwiches Estimated 10 kcal
6 25. Cheese Steak sandwiches Estimated 10 kcal
7 26. Mushroom Cheese Steak sandwiches Estimated 10 kcal
8 E. Pepper Steak combo Estimated 10 kcal
9 L12. Pepper Steak lunch special Estimated 10 kcal
10 Steamed Broccoli diet menu Estimated 10 kcal
11 Steamed Shrimp diet menu Estimated 10 kcal
12 Steamed mixed Vegetables diet menu Estimated 10 kcal
13 A13. Chicken Gizzards special platters USDA 94 kcal
14 A11. 5pcs Bar B Q Spare Ribs special platters USDA 157 kcal
15 A7. 10pcs Fried Scallop special platters USDA 217 kcal
16 A5. Fried Jumbo Shrimp special platters USDA 218 kcal
17 A6. Fried Shrimp Basket (18) special platters USDA 218 kcal
18 16. Wonton Soup soup Estimated 220 kcal
19 17. Egg Drop Soup soup Estimated 220 kcal
20 20. Vegetable Soup soup Estimated 220 kcal
21 21. Hot & Sour Soup* soup Estimated 220 kcal
22 22. Seafood Soup soup Estimated 220 kcal
23 Steamed Chicken diet menu Estimated 220 kcal
24 A10. Spare Rib Tips special platters USDA 274 kcal
25 A9. Boneless spare ribs special platters USDA 295 kcal
26 A12. Chicken Nuggets special platters USDA 307 kcal
27 29. Plain Fried Rice fried rice Estimated 320 kcal
28 30. Vegetable Fried Rice fried rice Estimated 320 kcal
29 33. Beef Fried Rice fried rice Estimated 320 kcal
30 34. Shrimp Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Pizza Roll

appetizers 710 kcal

27. Hamburger

sandwiches 620 kcal

28. Cheeseburger

sandwiches 620 kcal

A2. Buffalo Wings (8pcs)*

special platters 607 kcal

108. Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Five Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Five Star items have calorie data?
Five Star currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Five Star?
The lightest item currently tracked is 1. Cheese Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Five Star calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Five Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.